Physical examination reflection

? Go to the "beauty and health" physical examination with colleagues in the morning. The environment there is clean, the service is thoughtful, and the medical staff are enthusiastic, responsible and serious, which left a good impression on us.

? My physical examination results are generally satisfactory except for a slight fatty liver. I feel that I have eaten too much for every meal in the past two years. I often eat raw peanuts after meals, which is too oily. In addition, take a lunch break immediately after lunch and exercise less.

? We should change these eating habits and increase exercise in the future. The mentality should also be properly adjusted, and things should be handled calmly, calmly and rationally, instead of losing your temper emotionally or obsessing over negative events in the past.

Only by living a healthy and optimistic life can we do things that are beneficial to ourselves, others and society.