Editors' recommendation of The Complete Manual of Mankind.

Instead of handing over your body to the operating table and drugs with side effects, you should learn to use your body correctly from now on.

A comprehensive guide to health, a must-have healthy living book at home.

It is practical, scientific, interesting and predictable. The most comprehensive guide to healthy living, the most intimate personal health doctor. The 26 most important parts of the human body are completely exposed, and all the six major health care points in daily life are made public.

Heart: It's time to lose weight, or I can't stand it.

Skeleton: Take part in more sports. I don't want to be fragile and weak.

Stomach: I always wolf down my meals. I can't stand excitement.

Liver: Taking so many tonics every day, I'm going on strike.

Nose: Pick my nose with my hand again, and I will collapse.

Appendix: Don't cut me off casually, I am useful.