Suitable crowd
1, generally healthy people and people with diseases can eat it, but if they eat too much, they will consume too many calories, and the excess calories will be converted into fat and stored in the human body, which will lead to obesity and obesity will easily lead to many diseases; Eating too much or cold food is easy to cause gastrointestinal fullness or abdominal distension and diarrhea; For fat and lard, people with high blood pressure or hemiplegia (stroke) and people with gastrointestinal deficiency and cold, insufficient fat, excessive phlegm and dampness, and indigestion should use it with caution or eat less.
2, suitable for yin deficiency, dizziness, anemia, elderly dry cough without phlegm, dry stool, malnutrition;
3. For people with heavy damp heat, excessive phlegm and thick and greasy tongue coating, avoid eating pork.
4. Pigskin and trotters have the functions of "harmonizing qi and blood, moistening skin and beauty beauty". Women who love beauty can eat more pigskin and trotters.
Extended data:
Production skill
The practice of braised pork in different places will be slightly different. The south is used to mixing colors with soy sauce, while the north prefers to stir-fry sugar. The general raw material is the best pork belly (the so-called best pork belly should be layered, generally about five layers is better, hence the name "pork belly") or "sitting on the hip" (that is, the tip of the back hip). You can add vegetables such as cabbage, tofu, potatoes and carrots to cook together, and you can change all kinds of delicious stews.
It's better to use rock sugar when stewing meat, which is brighter, more beautiful and tastes better than white sugar.
Baidu Encyclopedia-Braised Pork (a famous popular dish)