Children's mental health: decompression, encouragement and family harmony

Children are under great psychological pressure and often blame themselves too much, which will not only suppress their potential and creativity, but also affect their self-esteem and self-confidence. In order to protect children's mental health, parents need to adjust their expectations and requirements to avoid putting too much pressure on their children.

Attach importance to the process of hard work

In the process of children's growth, efforts and progress are more important than results. By affirming their efforts, we can help them build up their self-confidence and reduce their sense of self-blame.

Diversity of cognitive results

The diversity of results is influenced by many factors, and children's efforts can reflect their advantages in quality, cooperation spirit and intelligence. Giving children affirmation and encouragement in time will help to enhance their self-esteem and self-confidence.

Maintain family harmony

Parents should be consistent and create a harmonious and stable family atmosphere for their children. In such an environment, children can feel more care and support, thus reducing psychological pressure and preventing excessive self-blame.