In addition, yeast is rich in vitamins, minerals and polysaccharides, which can provide more balanced nutrition for human body. Moreover, yeast has low fat content and no cholesterol, so it is a healthy food with low calorie and high nutrition.
Nutritional value of yeast
Yeast is rich in protein, polysaccharides, vitamins, minerals and other nutrients. Its protein content is as high as 40% ~ 60%, and the nutritional value of protein is higher, slightly lower than that of protein and equivalent to that of protein.
The yeast referred to in this paper is a kind of yeast produced by specific Saccharomyces cerevisiae through specific production technology and culture medium, which is used to provide human nutrition. This kind of yeast can be eaten directly, which is different from the yeast used for fermentation and brewing in nutrition and function, and also different from the by-product beer yeast in beer production.