The five steps of washing your hair correctly are more conducive to your health. The five steps of washing your hair correctly are more conducive to your health.

1. Be fully prepared before washing your hair. Prepare clean water. The water temperature should be 30-40 degrees. Prepare shampoo, and choose high-quality shampoo according to the nature of hair. If you lose your hair, you should choose an anti-hair loss shampoo. Prepare towels, preferably cotton fabrics, not chemical fibers. Prepare a comb, preferably a wooden comb or a horn comb. It is not easy to generate static electricity and avoid damaging hair.

2. Soak all the hair with warm water, pour the shampoo into your hand 10 coin size, add water and gently knead it until it bubbles, then apply it to your head for cleaning. Repeat twice to thoroughly clean the scalp and hair. Wash your hair in circles when you wash your hair, which can promote blood circulation. Remember never to pour shampoo directly on your head and rub it, which may cause abnormal hair loss.

3. Wash your hair correctly. Rinse shampoo with plenty of water. If it is not cleaned, shampoo residue will cause scalp allergy. However, don't mistake hot water for high solubility. Wash your hair with high-temperature water. Hot water is the killer of the scalp. High temperature will make the scalp dry. You can wash it with warm water or cold water several times.

4. After shampooing, it is ideal to let your hair dry naturally. If you dry your hair with a towel, you can first use half a big towel to absorb all the water in your hair; Then use the other half towel to dry the back of the head, let most of the water be removed and then use the natural breeze. Linen or pure cotton cloth is the best towel.

5. A gentle massage after hair combing is essential. After shampooing, massaging the scalp with your fingers can promote the blood circulation of the scalp. When massaging, nails should not touch the scalp. You can only use your fingers to start from the part with hair on your forehead, rub it in a fixed part, slowly rub it step by step to the part behind your forehead, and then move it to the top of your head, sides and neck. Frequent shampooing and massage have a good effect on preventing hair loss.