Which color of eggs is more nutritious?

Eggshell color has nothing to do with nutrition.

Eggshell colors can be divided into white, light brown, brown, dark brown and cyan. Some people prefer it

Red shell

Eggs, some people like green shell eggs, which are considered to have higher nutritional value. In fact,

Nutritional value of eggs

The height is not necessarily related to the color of the eggshell. As far as the nutritional value of eggs is concerned, it mainly depends on the nutritional structure of feed and the feeding situation of chickens, and has little to do with the color of eggshells. Generally, the shell color is the darkest in the early stage of spawning, and then gradually becomes lighter. Eggshells of hens with high egg production are lighter in color. The color depth of eggshells can be changed by breeding. Therefore, the color of eggshell can't be used to judge whether.

Free-range eggs

And whether the nutritional value is high.