What kind of ice cream is the healthiest?

Fruit ice cream, low-fat ice cream, lactose-free ice cream, pure natural ice cream and soybean milk ice cream are the healthiest.

1, fruit ice cream: fruit ice cream usually takes real fruit pieces as the main component, which can provide the body with the vitamins and minerals it needs. Common fruit ice creams include bananas, strawberries and blueberries. It tastes cool and refreshing.

2. Low-fat ice cream: This ice cream is made of low-fat, low-sugar and low-calorie raw materials, and also contains protein and cellulose.

3, lactose-free ice cream: this ice cream is made of ingredients that do not contain milk, and the taste is very refreshing.

4. Pure natural ice cream: This ice cream is made of 100% natural ingredients, without preservatives, synthetic pigments and other additives. It has a natural taste and a very fresh taste.

5. Soymilk ice cream: Soymilk ice cream is a vegetarian, rich in plant protein and cellulose, and has a rich taste.

The above contents refer to Baidu Encyclopedia-Fruit Ice Cream.