Activity objectives:
1, knows which parts of the body can move, and is willing to actively explore.
2, can imitate the interesting movements of small animals walking according to songs.
3. Know that exercise can make people healthy and experience the joy of exercise.
Highlights and difficulties of the activity:
Key points: Know which parts of the body can move, and be willing to take the initiative to explore. Difficulty: I can imitate the interesting movements of small animals walking according to songs and experience the benefits of sports.
Activity preparation:
Rhythm music: healthy songs, walking, moving healthy and happy sports equipment: ball hula hoop sandbag homemade sandbag Frisbee
Activity flow:
1, warm-up exercises to stimulate children's interest in moving. Children, it's time for us to exercise again. Let's move with the music.
2. Through personal experience, guide children to explore freely which parts of the body can move and show them boldly.
(1) Did our bodies move during the exercise just now? Where did it move? How does it move?
(2) Encourage children to communicate their findings boldly according to their own personal experiences.
(3) Guide children to observe themselves and their companions' bodies. Where else can they move? How to move?
Summary: It turns out that many parts of our body can move, including our head, hands, arms, legs, feet, eyes and mouth. It's amazing.
3. Experience the fun of moving by imitating the walking of small animals.
(1) Listen to music and imitate the interesting actions of small animals.
(2) What small animals are coming? How do they walk? Where is the body moving? ) Through imitation and communication, let children perceive which parts are moving when small animals walk.
Summary: Just now, our bodies moved in many places. Moving is fun and fun.
4. Use equipment to make your body move and experience the benefits of exercise.
(1) Show the sports equipment and guide the children to understand the play and rules of the activity. When the music starts, everyone can only choose one toy. When the music stops, put it back Be sure to be safe.
(2) Share the feeling of playing with toys and understand the benefits of sports. Who did we play with just now? How do you feel? What other effects can exercise have on our bodies?
Conclusion: Exercise not only makes us happy, but also makes our bodies stronger, stronger and healthier.
5, relax exercise, know that the body should rest after exercise.
Activity expansion:
Organize children to discuss how to protect their health during exercise.