Health is very important, but how to do it? I think there are the following points.
First of all, you'd better get up and exercise every day. Exercise can make our bodies stronger. Secondly, we should have good eating habits and eat more fruits and vegetables. Don't eat too many sweets. Because it's harmful to your health. The third is to ensure adequate sleep. Don't stay up too late.
I think if you stick to all the above, you will be very healthy. \'
How to keep healthy
Health is important, but how to do it, I think there are the following points.
First of all, you'd better get up and exercise every day. Doing exercise can make our bodies stronger. Secondly, we should have good eating habits and eat more fruits and vegetables. Don't eat too many sweets. Because it will be harmful to your health. The third is to ensure adequate sleep. Do not stay up too late.
I think you will be healthy if you insist on all the above things.