Healthy diet primary school English composition

Health comes from healthy eating habits, and health needs an optimistic and cheerful attitude towards life. Do you know how to write an English composition about healthy eating? The following is an English composition about healthy eating that I arranged for you for your reference!

Article 1

The phrase "smoking is harmful to health" can be seen everywhere, and the slogan can be seen and heard in people's mouths. But why don't so many people listen? Every year, some people tell lies. Do cigarettes really have great "magic power"? Is it really difficult to smoke?

Cigarettes contain a lot of harmful elements, among which nicotine is the most harmful, and nicotine has the function of making people addicted to cigarettes. This is the main reason why most smokers can't quit smoking. As the saying goes, good wine hurts the liver and * * * hurts the lungs. People whose lungs are polluted by smoking are often more serious. Long-term smoking will make the lungs black, which will lead to lung cancer and eventually lead to death.

My grandfather used to come to see me. When I was very young, he often hugged me and talked. A began to think that the "*** oke" spit out by E from grandpa's mouth was very funny and enjoyable. Later, he hated cigarettes because of its good taste. I often tell grandpa not to smoke, but he says to me, "Silly boy, understand? Smoking is very enjoyable, you know. " Then he exhaled *** oke, and I came up with that hateful "*** oke". Because of this, my relationship with grandpa is getting more and more distant. Seldom go outside the government.

the second

We know that some of our students don't like to have lunch at school because the food is not delicious. So they often go out of school to buy something they like to eat. But I'm worried that eating lunch outside is harmful to their health, because some of the food they bought is not healthy enough.

In my opinion, if our school wants more students to come back and enjoy lunch in it, they should make the food more delicious, and they should also provide more food choices for our students.

Article

Healthy eating habits are very important to our health. We should form healthy eating habits. We should eat fresh vegetables and fruits every day. They provide us with abundant and necessary vitamins. We should also eat less meat every day. We'd better have a glass of milk in the morning or evening. Besides, we should pay attention to a balanced diet, which ensures our necessary nutrition. Junk food is a deadly killer of our health, so we should stay away from them. It is said that most students eat nothing in the morning. This is very harmful to our health. Breakfast is the most important meal for people.

Article 4

Last night, I ate a lot of food, such as KFC and ice cream. Before going to bed, I ate some cold food in the refrigerator. At midnight, I felt a terrible stomachache, and my family was woken up. They took me to the hospital. After seeing the doctor, he told me that I ate too much, and more importantly, the food was unhealthy, so it hurt my stomach. From then on, I realized that I shouldn't eat junk food often, and I should keep a healthy diet. Now my diet is very regular. I don't eat too much before going to bed. My body is very healthy. In the morning, I eat an egg to make sure I get enough vitamins. Even when I see junk food tempting, I will not hesitate to say no to them. I am proud of myself.

Last night, I ate a lot of things, such as KFC and ice cream. Before going to bed, I ate some cold food in the refrigerator. I felt a terrible stomachache in the middle of the night, and my family was awakened. They took me to the hospital. After seeing the doctor, the doctor told me that I ate too much food. More importantly, I ate unhealthy food, so my stomach hurts. From then on, I realized that I can't eat junk food often. I should keep a healthy diet. Now my diet is very healthy. I don't eat much before going to bed. My body becomes healthy. In the morning, I ate an egg to make sure I absorbed enough nutrition. Even when I see tempting junk food, I don't hesitate to say no, I am proud of myself.

Article 5

Food is the most indispensable thing in daily life. With the improvement of living standards, there are more and more choices. There are Chinese food, western fast food, convenience food and so on. Although food is nutritious and delicious, it is often associated with obesity and diseases because of too much oil and sugar. You see many students are getting a little fat, so I want to invent a new type of food suitable for students. This kind of food is not only fast and convenient, but also balanced, which meets the needs of teenagers' physical development and will not make people fat.

This kind of food can be made into various animals, with many flavors to choose from and many colors. Students who eat sweets can also be satisfied. This kind of food is sweet and won't make you fat, because she adds pure natural sweeteners. Eating this kind of food often not only makes them strong and healthy, but also makes fat people return to normal body shape. This kind of food is economical and convenient for students and workers to take to school or unit. If you want to travel, this kind of food is something you will take with you. It will provide you with the most balanced and comprehensive nutrition to meet your physical needs.

Article 6

Food safety is very important to us. How can we ensure food safety? Here are some suggestions.

Food safety is very important. How can we make food safer? Here are some suggestions.

First of all, we shouldn't go out to eat fast food often. There are also some unsafe foods in restaurants, such as unhealthy oil.

First of all, we shouldn't eat fast food out often. There are also some unsafe foods in restaurants, such as unhealthy oil.

Second, we should clean the food before cooking. Remember to cook food.

Secondly, we should clean the food before cooking. Remember to cook.

Third, we should buy and eat food carefully. If the food is in bags, we should read the instructions and dates carefully. Make sure the food is safe.

Third, be careful when buying food. If we use food bags, we should read the instructions and dates carefully. Make sure the food is safe.