What should you pay attention to in heart disease?

First of all, patients with heart problems should exercise in the afternoon or evening. Because 6 am to 9 am is the high incidence area of coronary heart disease and cerebral hemorrhage, people's arterial pressure is high and they are prone to sudden death.

Second, people with bad hearts should be calm and not furious. Emotional tension and excitement can easily raise blood pressure, accelerate the heartbeat, and even cause arrhythmia and even cardiac arrest.

Third, pay attention to taking medicine to avoid accidents. You can take Danshen or quick-acting Jiuxin Pills, or follow the doctor's advice and prepare medicine at ordinary times to prevent accidents.

Fourth, pay attention to a low-fat, low-calorie and low-cholesterol diet. Patients with heart disease should drink less milk and eat less greasy and egg yolk, otherwise it will easily aggravate their condition.

Eat more fruits and vegetables, drink more water, be less cold and less spicy.

Sixth, don't overwork, so as not to increase the burden of heart function and lead to the recurrence of heart disease.

Seven, don't stay up late to ensure adequate sleep. Have a good rest and nourish your heart.