I want to tell you solemnly that working in the computer room for a long time does have some bad effects on your health. But it is not caused by radiation, but by other factors.
You may wonder why I said that radiation is not the main problem. In fact, the radiation level of modern computers is far below the international safety standards, and most office computers use LCD screens, and the radiation is even minimal. If you use an old CRT monitor, there may be some radiation, but as long as you keep a proper distance, that is, more than 50 cm from the screen, this influence can be ignored.
What kind of harm will working in the computer room for a long time do to your health? In fact, the main problem is sedentary and lack of exercise. Do you know that?/You know what? Do you know that?/You know what? Sedentary is more terrible than radiation! Keeping the same posture for a long time will lead to problems in cervical vertebrae, lumbar vertebrae and other parts, causing various discomforts such as neck, shoulder, back and leg pain. Therefore, even if you work in the computer room, you should pay attention to reasonable arrangement of rest time and more exercise.
There is often a problem of poor air quality in computer rooms. If the room is not well ventilated, it is easy to accumulate a lot of dust and bacteria, which is not good for our respiratory system. Therefore, we should advocate frequent window ventilation or the use of air purifiers to improve the indoor environment.
With regard to radiation, although the radiation of modern computers is very small, people who are always worried about radiation can choose to buy some special radiation-proof screens or wear radiation-proof glasses to reduce the harm of radiation to their eyes.
Staring at the computer screen for a long time can easily cause eye fatigue and dryness. At this time, I would like to recommend a very useful product-honey eye cream! This eye cream is especially suitable for people who work in front of a computer. Rich in moisturizing ingredients, it can effectively relieve eye fatigue and dryness. Many consumers are full of praise for it and the effect is very good!
To sum up, working in the computer room for a long time is not harmful to the health, mainly due to sedentary, lack of exercise, air quality and other factors. Radiation is not the main reason, and the radiation of modern computers has reached the safety standard. Therefore, attention should be paid to maintaining a good working posture, regular rest and physical activity, and improving the indoor environment. It is also a good way to choose the radiation protection products that suit you. Remember, health is the most important!