Mental health refers to a person's psychological and emotional stability and health. It is very important for a person's life and work. Here are some options that meet mental health standards:
1. Emotional stability: Emotional stability is an important standard of mental health. It means that a person can adapt to all kinds of situations in life and will not have excessive emotional reactions because of small things.
2. Strong self-esteem: Strong self-esteem means that a person has confidence in his own value and ability. This kind of confidence can help a person overcome setbacks and difficulties, thus maintaining mental health.
3. Strong social skills: Social skills refer to a person's ability to communicate with others. A mentally healthy person should be able to establish good relations with others and adapt to various social occasions.
4. Strong adaptability: Adaptability means that a person can quickly adapt to new situations and make correct decisions. This ability is very important for mental health, because it can help a person to cope with various changes and challenges in life.
5. Strong emotional expression ability: Emotional expression ability means that a person can clearly express his feelings and feelings. This ability can help a person to build a deeper relationship with others and reduce stress and anxiety.
6. Strong self-control: Self-control means that a person can control his emotions and behaviors, so as to avoid making wrong decisions or being negatively affected. This ability is very important for mental health.
In a word, mental health standard is a person's performance in emotion, socialization, adaptation, emotional expression and self-control. A mentally healthy person should have the above characteristics.