In fact, the calorie of red cabbage moss is still relatively low, generally about 100g100 calories. For some people who are losing weight, eating it is safe and will not have any adverse effects on their health. Moreover, some cooking methods of red cabbage moss in daily life will also affect the heat of red cabbage moss. If the oil content is too high, the heat of red cabbage moss will be too high.
Selection skills of red cabbage moss
Pinch: pinch the stem of red cabbage moss, and the stem of good red cabbage moss should be hard;
Look: The darker the appearance color of red cabbage moss, the better the taste. After reading the appearance color of red cabbage moss, let's take a look at the "inner color" of red cabbage moss. The cross section of red cabbage moss should be translucent light green without white heart. The number of leaves is small, and the unopened Kobanawa-shaped short red cabbage moss is fresh and tender, and the taste is excellent.
Season: Red cabbage moss is harvested in autumn and winter, especially after the first frost, the taste of red cabbage moss is the most tender and refreshing. We should choose the red cabbage moss which is in season. It is healthy and delicious.
The above contents refer to Baidu Encyclopedia-Red Packet Dishes.