On the understanding of mental health in combination with the distribution of human mental health

I don't know much about the so-called health distribution map, but I can talk about my understanding of mental health. I have been in contact with psychology for more than 2 years, which is very helpful for my growth. Let me realize that my childhood experience has an important influence on my current personality, thinking and behavior; Let me realize that my shortcomings are not terrible. What is terrible is that I don't know or admit my shortcomings. Life is easy to be impatient, lack of self-confidence in front of people, few intimate friends, like to think alone, impatient with family members, timid in doing things, afraid of making mistakes, fond of gambling, fond of drinking, afraid of leadership, eager to be appreciated by others, cynical, fond of complaining about life, seldom praising others, easy to blame myself and regret, hesitant before choosing, loving comparison, weak self-control, etc. These are some common behaviors I have summarized in my life. It also affects people's quality of life all the time, so dealing with their own psychological problems and being willing to spend money on learning in this area is also a relatively efficient investment in their future development. I wonder if my answer meets your needs. Wish you a happy life!