In human health care, interpersonal relationship plays a very important role. A research report published in the Journal of the National Academy of Sciences pointed out that the impact of interpersonal relationships on health should not be underestimated, especially in the incidence of heart disease, hypertension and cancer, even as important as diet and rest.
This is a new study by scientists at UCLA School of Medicine. By tracking and observing 122 healthy young people and judging their emotional state and interpersonal relationships around them according to their diaries, the researchers found that people around them can get along well with themselves without competition, which makes it easier for people to stay healthy and avoid getting sick.
Poor interpersonal relationships can also cause psychological problems.
As we know, the influence of interpersonal relationship on people's mental health includes: good interpersonal relationship, many friends and harmonious interpersonal relationship, so people can care for each other, love each other and help each other, which can reduce psychological pressure and resolve psychological obstacles, which is beneficial to mental health. Bad interpersonal relationship means bad interpersonal relationship, lack of intimate friends, and you don't want to say anything, and you can't say it. Only by keeping all the problems in your heart, the problems can't be effectively solved. Therefore, it is easy to accumulate and amplify psychological problems. This can easily lead to psychological disorders.
With a little attention, we can easily find that introverts are prone to psychological disorders, while extroverts are not. That's because as long as people are alive and normal, they will have psychological problems and psychological obstacles. An extroverted person will speak out his problems and vent them in time, so it is not easy to accumulate problems and even cause major psychological problems. But introverts are different, because they keep all their problems in their hearts, so their problems cannot be vented in time. Therefore, problems may accumulate and eventually be exposed in the form of psychological barriers. Therefore, introverts are more likely to have psychological barriers.