1. One-leg support: put crutches on the healthy side to coordinate with the injured foot. First put the crutch in front of your body, then move the injured foot forward, and then move the healthy foot to the crutch. This can provide additional support and balance.
2. Foot support: Put the crutch in front of the body to coordinate with the injured foot. Every time you walk, move the crutch and the injured foot forward at the same time, and then move the healthy foot to the crutch. This method is suitable for situations where more support is needed.
3. Correctly adjust the height of the cane: the height of the cane should be naturally perpendicular to your arm, and the elbow should be slightly bent when holding the handle. Ensuring the proper height of crutches can provide better support and balance.