Normal intelligence
Intelligence is the general mental ability of biology, which usually refers to the ability of people to know and understand objective things and solve problems by using knowledge and experience. It is the basic psychological condition for study, life and work, and it is also the necessary psychological guarantee to adapt to the changes in the surrounding environment. Whether the intelligence level is normal or not depends on whether self-efficacy can be fully exerted to complete a series of behaviors (such as puzzles).
Voice will
Will is a psychological process of choice, decision and execution when people complete a purposeful activity. People with voices will show a high degree of consciousness, decisiveness, resilience and self-control in their actions. People with a sound voice will have a conscious purpose in all kinds of activities, be able to make decisions in time and solve problems in a practical and effective way. In the face of difficulties and setbacks, we can take reasonable measures to control our emotions and match words with deeds, instead of acting blindly, fearing difficulties and sticking to our own opinions.
Know yourself correctly and accept yourself.
The focus of self-concept is to care about the people around you, exchange thoughts and feelings, establish intimate relationships, then confirm yourself and look for external evaluation information consistent with self-concept. If individuals can establish their self-worth, they can accurately find the relevant information of self-concept. For negative information, it is often exclusive. Know yourself correctly, so that you can have a comprehensive and accurate grasp of yourself, and then accept all kinds of relationships with the surrounding world more frankly.
Have a complete and unified personality quality
Personality is the sum total of relatively stable psychological characteristics formed by the interaction between individuals and the acquired environment on the basis of innate biological genetic quality. Personality integrity refers to the balanced development of temperament, ability, personality, ideals, beliefs, outlook on life and other aspects that constitute personality elements, with no obvious defects, a positive outlook on life, and effective control of one's psychological behavior as the center.
The unified personality of human beings can be divided into nine types, and people with different personalities have different feelings, thinking and behavior patterns.
Strong self-regulation ability
Can actively adapt to the new environment, adjust and balance all aspects of psychological conflicts. A good mood makes people happy, cheerful, confident, optimistic, satisfied and full of hope for life. Mentally healthy people are good at adjusting and maintaining emotional stability and maintaining balance with the surrounding environment when bad emotions such as pain and sadness strike. There are many ways to adjust yourself, such as sleeping, listening to music, climbing mountains, running and attending parties.
Good ability to adapt and transform the environment
The ability to adapt and transform the environment is determined by one's attitude towards life. Mentally healthy people can face the reality correctly when the environment changes, make objective and correct judgments on the environment, and don't complain about others; Can keep good contact with the society, so that their thoughts and behaviors are in harmony with the society.
Harmonious interpersonal relationship
Interpersonal relationship refers to the emotional connection formed between people through direct communication. Interpersonal relationship will strongly affect a person's personality development, physical and mental health, happiness and so on. Establishing good interpersonal relationships among college students can enhance happiness, reduce the adverse effects of life events and improve mental health.
Matters needing attention
Mental health or unhealthy belongs to the category of normal psychology and has not entered or developed into a pathological state. Mental health and unhealthy state can be transformed into each other. When there is an unhealthy state, you can become healthy through appropriate adjustment; Similarly, if you don't pay attention to health care, you may have bad or uncoordinated psychology.