When identifying regular health food, we should pay attention to whether there is a logo on the outer packaging.

When identifying regular health food, we should pay attention to whether there are signs such as the approval number of the US Food and Drug Administration (or relevant departments), information of the production enterprise, product composition and content, product standard number, famous trademark or brand, product production date, etc.

1. Approval number of US Food and Drug Administration (or relevant departments): Regular health food should be approved by the Food and Drug Administration (or relevant departments), and corresponding approval numbers should be marked on the outer packaging, such as "Approved by the State Food and Drug Administration" and "National Health Food Registration Certificate". These signs usually appear in the form of words, which will clearly explain the legitimacy and official recognition of the products.

2. Information of the manufacturer: The name, address and contact information of the manufacturer should be clearly marked on the legal health food for consumers to inquire and contact. This information is usually located on the side or bottom of the package.

3. Product ingredients and content: The ingredients and content of the product will be listed in detail on the outer packaging of regular health food, including main ingredients, auxiliary ingredients and effective ingredients. This information is usually provided in the ingredient list or nutritional ingredient list of the product.

4. Product standard number: Some regular health foods may be marked with the corresponding product standard number to show that the products meet the relevant national or industry standards. These standard numbers usually appear in the form of a combination of letters and numbers, indicating that the products meet certain standards.

5. Famous trademarks or brands: Some well-known health food brands usually display their own trademarks or brand logos on the outer packaging, which helps consumers to distinguish authenticity and identify products with high reliability.

6. Date of production: Some regular health foods will indicate the date of production or the expiration date of the product on the outer packaging. This information is usually displayed in the form of date format (year/month/day) or batch number to ensure the freshness and safety of products.

Characteristics of common health food

1. Legal compliance: Regular health food conforms to the relevant laws, regulations and regulatory requirements of the country or region where it is located, and has been approved by the food and drug supervision and administration department or relevant institutions and obtained the registration certificate. They clearly marked the relevant approval marks and certificate information on the outer packaging, indicating its legal operation.

2. Safe and reliable: Regular health food has undergone strict quality control and safety assessment, and the product composition, content, quality and safety have been reviewed and recognized by the regulatory authorities. They follow the norms in the production process to ensure non-toxic, harmless and pollution-free, and give clear guidance and warnings on usage and dosage.

3. Clear identification: There are usually clear identification on the outer packaging of regular health food, including approval number, manufacturer information, product composition and content, product standard number, famous trademark or brand, product production date, etc. These signs can help consumers distinguish authenticity and know the source and quality of products.

4. Health claims: The publicity language and label claims of regular health food shall comply with the corresponding laws, regulations and regulatory requirements, and shall not exaggerate the efficacy, violate scientific facts or deceive consumers. They usually provide accurate nutrient composition tables and efficacy descriptions to help consumers understand the functions and applicable people of the products.

5. Professional advice: Sales channels and manufacturers of regular health food usually provide professional advice and opinions, including usage, precautions, early warning of side effects, etc. Consumers can get necessary guidance in the process of purchase and use to ensure safe and effective use.