What is the relationship between sleep and enzymes?

Vegetables need enzymes. In other words, supplementing enough enzymes can overcome stress. Thereby relaxing and soothing the body and promoting sleep.

1. enzyme produces a variety of active substances during fermentation, which can decompose toxins stored in the body for a long time and prevent autonomic nervous disorder;

2. Metabolites of microorganisms during fermentation can help the body decompose excess cholesterol and triglycerides. , thus purifying blood, promoting blood circulation and nourishing brain nerves;

3. Enzymes contain a variety of nutrients (monosaccharides, amino acids, minerals, vitamins, etc. ), can fully meet the needs of the body. Proper fasting can effectively excrete toxins from the body;

4. Enzymes promote sleep, not paralyzing hangovers, but regulating body functions without dependence; Too much insomnia is caused by endocrine disorders. Enzymes can regulate endocrine very well. When the endocrine is normal, sleep will naturally be good.

The Baiyun Mountain sleep fermented drink I recently drank regulates sleep through enzymes and GABA.