In fact, these statements have no scientific basis at all.
The food we eat during pregnancy will be digested in my mother's gastrointestinal tract and converted into nutrients to be absorbed. These nutrients will be supplied to the fetus at the same time. No matter what color food a mother eats, she won't change her baby's skin color like painting.
It doesn't matter if you eat soy sauce, oranges or red pitaya. What color is the baby's skin, black or white? The biggest influence comes from parents' inheritance. You can rest assured that you will not "dye your baby black" by eating soy sauce.
In addition to congenital genetic factors, the mother's protection of the baby will also affect the baby's skin color.
Be sure to help your baby with sun protection when going out. Because the newborn's skin is delicate, the preparation of sun hat and parasol is essential. You can also choose a mild baby sunscreen.
Some parents think that sunbathing can supplement calcium and deliberately expose their babies directly to the sun. Actually, this is not good. Even if you want your baby to bask in the sun, don't choose when the sun is toxic and the ultraviolet rays are strongest. When it is not too hot in the morning and evening, you can take your baby to the shade. The skin of many couples is not very white, but the baby born by others has good skin. Why? Because the mother ate these during pregnancy, the baby's skin improved:
1. vegetables. Carrots have a cosmetic effect. Carotene in carrots helps to maintain the normal function of skin cells and tissues, reduce skin wrinkles and keep skin moist. And the content of vitamin A in carrots is very high. Eating carrots regularly is of great significance to promote the growth and development of infants.
2. fruit. Fruits rich in vitamins such as apples, kiwis, grapes, oranges, apples and Rosa roxburghii contain a lot of water and various moisturizing factors, which can moisturize the skin.
Vitamin C can inhibit the deposition of melanin in the skin. Eating apples often helps to eliminate freckles and dark spots on the skin and keep the skin soft and ruddy. In addition, apples are rich in pectin, which helps the peristalsis of the stomach, while fiber can help remove the garbage in the body, thus helping you detoxify and nourish your face.
3. milk. We all know that milk has nutritional and whitening effects.
4. Bird's Nest. Some people say that they often eat bird's nest during pregnancy. Babies will turn white after birth. My Dabao is white after birth, and Xiaobao's skin color is normal. In retrospect, Dabao vomited so badly that he couldn't eat anything else. At the beginning of pregnancy, she often ate apples, kiwis and grapes. Bauer also ate less at that time, because Bauer had no pregnancy reaction at that time, so he ate less fruit.