While students are facing the pressure of study, they also have to face heavy courses such as make-up classes and interest classes. Study life is like a tight rubber band, and there is no time to relax. Many primary school students have already faced the problem of insufficient sleep time and more than 12 hours of study every day. According to the survey report of China Center for Disease Control and Prevention in 2005, 65,438+07.4% children have academic pressure? Seriously thought about suicide? . It can be seen that learning pressure has become the most serious problem among the mental health problems of teenagers. In the future, perhaps only a real burden reduction can help alleviate the learning pressure and anxiety of teenagers.
Secondly, the family is not harmonious. According to the survey report, the second biggest killer of teenagers' boredom, sadness and anxiety comes from family, and the disharmony between parents is the main factor. As the saying goes, family is a warm harbor. If teenagers feel the care of many parents at home, they can't feel the tolerance, warmth and care of the family. Then he will easily become inferior, introverted and sensitive, and will have mild or moderate depression over time. Family is an important place for teenagers to grow up and one of the main sources of their happiness. If the family is not harmonious, then teenagers may have a lot of negative emotions.
Finally, career confusion. Mainly reflected in the process of continuing education, students are accustomed to spoon-feeding teaching methods and parents' intentional arrangement and guidance, ignoring their feelings and favorite things in the process of growing up. Therefore, when faced with the choice of arts and sciences, majors and jobs, it will be very painful. On the one hand, I am wondering whether I should listen to my parents and choose the one that suits me. On the one hand, I hope I can follow my heart and choose what I like. Over time, this kind of contradictory, tangled and confused feeling makes teenagers in a state of anxiety and irritability for a long time, which can easily lead to a series of mental health problems.