How to use back training correctly

It is recommended not to use it blindly. It is best to check it first under the guidance of a professional doctor. Please select the appropriate specifications and models according to the user's height and waist circumference. After wearing it, you should feel the tension and pressure on three stress surfaces: the front shoulder area, the spine area and the waist and abdomen area. It should not be too tight or too loose.

◎ When using the product, you should wear it outside underwear, tie the abdominal belt on the navel, and hook your hair at the position where velcro is glued to achieve the best tension.

◎ Under normal circumstances, you can develop a tall and straight body posture after 2-4 months, and you can stop using it after your body returns to normal. ◎ Not suitable for direct contact with the body when wearing.

◎ Please start from 1-2 hours for the first time, and gradually extend the wearing time after adaptation. From a safety point of view, it is not suitable for sleeping.

◎ When using it, it should not be tied too tightly. Wearing it for a long time will affect breathing. Please adjust the tightness properly.

◎ When purchasing, we should fully consider the good flexibility and elasticity of the fabric. Too large a model will affect the effect of posture correction, and too small a model will feel uncomfortable and easily tired. When washing, the water temperature should not exceed 30℃. Do not use strong alkaline detergent.

◎ Don't soak in water for a long time or put it in water for a long time to avoid fabric aging.

◎ Dry naturally after washing to avoid exposure to the hot sun and ironing.

◎ When not in use, please clean and dry it and put it in a clean and ventilated place. Not suitable for excessive folding and heavy pressure.

◎ During use, try to avoid touching the fabric to prevent the fabric from being brushed and affecting the use.