1. How to ensure the quality of tadpoles?
The sperm quality of each man not only determines the pregnancy probability of female friends, but also has a very important decisive factor for couples who have boys. At the same time, sperm quality also reflects male fertility and reproductive system function, and also reflects the physical health problems of male friends. In short, we must actively adjust the sperm quality of male friends, and at the same time understand the classification of sperm, so that we can know whether sperm is healthy or not.
1, the sperm of male friends are generally divided into four grades. The best thing, of course, is that sperm is highly mobile and moves in a straight line. Sperm has a strong vitality, and when it is combined with an egg, its function is also very strong, so it can also successfully rush into the inner wall of the egg, which will give women a good foundation for pregnancy. So at this level, the sperm quality of male friends is usually very good.
2. In addition to the better Grade A and Grade B, of course, the sperm quality is not up to standard, that is, it is divided into Grade C and Grade D in medicine. The sperm status of these two grades is generally weak and the fluidity is not very strong. For these two grades of sperm, the probability of combining with eggs is not very high, because their mobility is very weak, which means that their sperm activity is very poor, and they may even just creep in place and cannot move forward.
3. Therefore, in life, male friends must pay attention to their sperm quality and know which grade their sperm meets, so as to know in time and then make adjustments. For male friends, we must actively go to the hospital for a reasonable physical examination, know our physical condition regularly, especially men who are pregnant, and also know how to observe the quality of sperm through some conditions, such as the color, smell and quantity of sperm, which will reflect the situation of male sperm.
4. If you want to improve the quality and activity of sperm, the most important thing is to ensure a healthy living habit in your life, and don't let yourself have too much psychological burden and pressure. Many men always want to have a boy when they are pregnant, so as not to make themselves feel very anxious. In fact, it will be very helpful for sperm quality to live a healthy life every day, actively supplement various nutrients and bid farewell to unhealthy living habits.
2. What should I pay attention to before pregnancy?
1, decide whether to have children. If you and your lover have a history of hereditary diseases, such as hereditary psychosis, mental retardation, diabetes, hypertension, etc. Or the wife has chronic diseases, such as heart disease, nephritis, epilepsy and so on. You need to consult a doctor before deciding whether to have children.
If you decide to have a baby, I suggest you and your wife go to the hospital for pre-pregnancy examination.
3, accept the necessary vaccination.
If your weight exceeds the standard weight, you should control your diet from now on and try to reduce your weight to the standard weight before getting pregnant.
5. Entrust your beloved pet to relatives and friends.
6. Check for toxoplasmosis and other infections.
7. If you have contraceptives, stop taking them from now on.
8. Jogging, swimming, Tai Ji Chuan and other sports will start from now on. Proper physical exercise can also help husbands improve their physical fitness and ensure sperm quality. Therefore, for any couple who plan to get pregnant, they should have regular exercise for a certain period of time before getting pregnant.
If you and your wife have a hobby of smoking and drinking, you should at least quit smoking and drinking from now on.
10, the best pregnancy age, generally 25-30 years old for women and 26-30 years old for men. At this time, both husband and wife are physically mature, hormone secretion is strong, and the fetal development environment is good, which is conducive to fetal growth and development.
1 1. The best pregnancy season should be May-June, avoiding early spring or late winter solar terms. There are plenty of vegetables, fruits and sunshine in this season, which is beneficial to the growth and development of the fetus.
12, the ideal pregnancy day should generally be arranged around the fourteenth day of the menstrual cycle. It is reported that the abortion rate is soft and high after menstrual cycle 17 days. The first day of menstrual cycle is the first day of menstrual cramps.
13, keep exercising for 30 minutes every day and keep a good mood every day.
14, people working in radioactive environment should be temporarily transferred.
15, enhance immunity, and don't let yourself catch a cold.
16. Couples with different physical conditions and qualities must prepare and supplement protein, fat, carbohydrates, vitamins and minerals according to their actual conditions. But it is not infinite. Therefore, we hope that all couples who intend to get pregnant can master their own nutritional requirements under the guidance of professionals.
17, all kinds of food pollution should be avoided. The whole process of food from production, processing, packaging, transportation, storage, sales to consumption may be polluted by harmful substances such as pesticides, metals, mycotoxins and radionuclides to varying degrees, which seriously harms the health of human beings and their descendants. Therefore, couples before pregnancy should pay special attention to food hygiene in their daily lives to prevent food pollution. Try to choose fresh natural food and avoid food containing food additives, pigments and preservatives; Vegetables should be thoroughly cleaned and soaked if necessary, and fruits should be peeled before eating to avoid pesticide pollution.