The concept of health

Who puts forward a new concept of health (2)

The World Health Organization (WHO) has made a new development in the concept of health, pointing out that the so-called health refers to being in a completely good state physically, mentally and socially, rather than simply referring to illness or infirmity. In other words, it involves not only human psychology, but also social and moral issues. Physical health, mental health and moral health constitute the overall concept of health.

Good health means that a person's body can resist common colds and infectious diseases, with moderate weight, well-proportioned figure, bright eyes, shiny hair, elastic muscles and skin and good sleep.

Good health is the basic guarantee for people's normal life and work. Without this, there would be no health, let alone longevity.

Mental health refers to a person's good mental, emotional and conscious state, including normal intellectual development, stable and optimistic mood, strong will, coordinated behavior norms, full of energy, strong adaptability, adapting to the environment, calmly coping with the pressure of daily life and work, often maintaining full energy, willing to take responsibility, coordinated interpersonal relationships, consistent psychological age and physiological age, and being able to face the future.

Mental health is as important as physical health. According to medical experts, a good attitude can promote the human body to secrete more beneficial hormones, enhance the body's disease resistance and promote human health and longevity.

Moral health is also a part of the new concept of health. Mainly refers to being able to restrain oneself according to the social moral code of conduct, and dominate one's thoughts and behaviors, and having the concept and ability to distinguish right from wrong, good from evil, beauty, ugliness, honor and disgrace.

There is a scientific basis for bringing morality into the health category. Martins, a famous Brazilian medical doctor, found that people who repeatedly embezzle and accept bribes are prone to cancer, cerebral hemorrhage, heart disease and mental irritability. Being kind, indifferent, honest, kind and open-minded will balance the mentality and contribute to physical and mental health. On the other hand, if you run amok against social moral standards, it will lead to bad mentality such as nervousness and fear, which is harmful to your health. Let's see how a person who can't eat well, can't sleep well and lives in fear all day can't talk about health! According to the measurement, this kind of people are prone to the dysfunction of the nervous center and endocrine system, and the defense ability of the immune system will be weakened, and eventually they will die young or die under the weight of bad mentality and various physical and mental diseases.