Be pregnant in good health
Physiological preparation
Physical preparation: every couple should have a pre-pregnancy physical examination after marriage to find out the health hidden dangers in their bodies, and carry out virus infection examination, liver function examination, renal function examination, electrocardiogram examination, routine examination of leucorrhea and B-ultrasound examination of uterine appendages. Excluding Toxoplasma gondii, rubella virus, cytomegalovirus, herpes simplex virus, syphilis, AIDS and other factors leading to fetal malformation, abortion and congenital and hereditary diseases of infants, both of them should be healthy and disease-free in the first three months of pregnancy. If either party suffers from tuberculosis, hepatitis and nephritis, especially women with heart disease, diabetes, hyperthyroidism, sexually transmitted diseases and tumors, it is not suitable for pregnancy. It will take three months to get pregnant after recovery. Quit smoking and drinking three months before pregnancy. Use drugs carefully in the first three months of pregnancy, including not using estrogen-containing skin care products. Couples engaged in occupations harmful to the fetus, especially women, must leave temporarily three months before pregnancy. Women who use tools and contraceptives for a long time should get pregnant after stopping taking drugs for 6 months. Don't have sex when you are tired. Overweight and thin women should adjust their weight to normal.
Nutritional supplement
The catering institutions designated by the National Prenatal Examination Committee provide organic food for pregnant couples, and provide targeted nutritional special meals for pregnant couples according to the physical examination results of each couple.
In order to reduce the nutritional loss of "early pregnancy reaction" to the body, we should actively eat nutritious foods, such as foods containing folic acid, zinc and calcium, three months before pregnancy. Eat lean meat, eggs, fish and shrimp, animal liver, beans and bean products, seafood, fresh vegetables and seasonal fruits in the first three months of pregnancy. Men eat more eels, loaches, pigeons, oysters, sparrows and leeks. Eat less ham, sausage, bacon, pickled fish, pickles, and don't eat smoked food such as mutton skewers. Eat less canned food and drink less drinks. Nutrition storage began 3 months before pregnancy.
Eugenics research shows that the quality of a child's physique and intelligence after birth largely depends on whether the nutrition obtained during the fetal period is sufficient and balanced. Therefore, nutrition during pregnancy is extremely important, but to ensure nutrition during pregnancy, it is necessary to actively store it three months before pregnancy.
Nutritional reserve:
1. Ensure the production of excellent sperm and eggs, and eat more lean meat, eggs, fish and shrimp, animal liver, pig blood, soft-shelled turtle, yam, beans and bean products, seafood, fresh vegetables and seasonal fruits.
2. The main and non-staple foods should be reasonably matched and diversified. Diet is not partial eclipse, vegetarian, not dependent on tonic. Eat less processed foods and more whole grains. The fresher and more original food, the more nutrients the human body absorbs.
3. The husband eats more foods rich in zinc to promote fertility, such as peanuts, sesame seeds, eels, loaches, pigeons, oysters, sparrows and leeks, and eats more foods rich in amino acids, such as pork liver and lean meat. These foods can replenish essence and strengthen yang and help form excellent sperm.
4. In order to reduce the loss of nutrition intake caused by early pregnancy reaction, some nutrients with low storage in the body, such as foods rich in folic acid, zinc, iron and calcium, are ingested before pregnancy, which lays a sufficient material foundation for the normal development of early embryos.
In order to avoid constipation, flatulence and even hemorrhoids after pregnancy, you can eat more foods rich in cellulose before pregnancy, such as whole wheat bread, brown rice, nuts, leeks, celery and figs.
6. In order to prevent the appearance of stretch marks, high-quality vitamin E can be applied to the abdomen from the third month before pregnancy and used throughout the perinatal period, which has obvious effects on preventing stretch marks.
7. In order to supplement the nutritional deficiency in the diet during pregnancy, you can start taking nutritional capsules three months before pregnancy, which has a certain effect on providing high-quality eggs, preventing fetal malformation and preventing premature delivery.
Take folic acid supplements 3 months before pregnancy.
The traditional diet structure in China makes people unable to get enough folic acid from their diet, and folic acid is easily destroyed when cooking. Therefore, the general lack of folic acid in women of childbearing age in China is likely to lead to abnormal development of embryonic neural tubes, leading to the birth of congenital malformations such as anencephaly, spina bifida and encephalocele. China is the country with the highest incidence of neural tube malformation. Therefore, folic acid should be taken from 3 months before pregnancy.
Folic acid intake:
1. Change the traditional diet structure and arrange foods rich in folic acid in the diet, such as animal liver and kidney, green vegetables (spinach, Chinese cabbage, amaranth and leek), fish, eggs, cereals, bean products and nuts.
2. Improve the cooking methods that are easy to destroy folic acid, such as not cooking at too high a temperature for too long.
3. The most effective method is to take folic acid supplements, such as Silian tablets or Martner tablets, every day from the third month before pregnancy until the third month after pregnancy. Special reminder, don't take anemic folic acid tablets by mistake. The dosage of folic acid tablets is 5 mg per tablet, which is 12.5 times that of Silian tablets. Excessive use will cause adverse effects.
Control couples' medication before pregnancy.
Usually, women are cautious about medication during pregnancy, but pay less attention to medication before pregnancy. Especially when the wife is pregnant and the husband uses drugs, people don't particularly care. In fact, many drugs, including birth control pills, will affect the survival of sperm or greatly increase the number of abnormal sperm; Male infertility and habitual abortion are partly caused by sperm damage; Sperm containing drugs in testis can be discharged into vagina through sexual life, absorbed by vaginal mucosa, and then enter female blood circulation, affecting fertilized eggs and increasing the incidence of low birth weight infants and deformed children.
The National Committee for Eugenics and Parenthood coordinates the medical and health departments to do a good job in tracking the drug use of couples before pregnancy.
Avoid drug damage:
1. Both husband and wife should use drugs carefully in the first three months of pregnancy, and it is forbidden to use skin care products containing estrogen.
2. Avoid using morphine, chlorpromazine, erythromycin, rifampicin, antipyretic and analgesic drugs, ciprofloxacin, ketoconazole and other drugs, so as not to affect the fertilization ability of eggs.
3. If you use drug contraceptives (except condoms) and oral contraceptives for a long time, you should get pregnant after stopping using them for 6 months.
Actively adjust abnormal weight before pregnancy.
If a woman's weight is less than 15% of the standard weight, she is too thin; If it exceeds the standard weight by more than 20%, it is overweight. Being too fat or too thin will affect the endocrine function in the body. This is not only not conducive to pregnancy, but also increases the chance of the baby suffering from respiratory tract or diarrhea in the first year after birth, and it is easy to be complicated with pregnancy-induced hypertension syndrome and gestational diabetes after pregnancy. Therefore, women who are preparing to get pregnant, whether they are too fat or too thin, should actively make adjustments and strive to reach a normal state.
Adjust your weight:
1. Overweight women should increase their intake of high-quality protein and fatty foods, such as chicken, duck, fish, eggs and bean products.
2. Overweight women should consult dieticians as soon as possible, make a reasonable diet, control calorie intake, eat less greasy and sweets, and strive to reduce their weight to the normal range.
Actively carry out various physical exercises before pregnancy.
Physical exercise should run through life, but it is more important in the pregnancy stage. Strengthening physical exercise before pregnancy can enhance the body's immunity and prevent bacterial infection during pregnancy; Can make the muscles of the whole body more powerful, especially the pelvic muscles, which will help to give birth smoothly in the future; It can consume excess fat in the body and avoid complications during pregnancy; Can enhance the vitality of sperm and eggs.
The National Committee for Eugenics and Parenthood coordinates the sports department to formulate targeted training plans, and professional fitness coaches will help pregnant couples exercise.
Physical exercise:
1. Take active exercise methods and do what you can to avoid unnecessary harm to your body.
2. Women are characterized by strong flexibility and poor endurance and strength, and are suitable for aerobics, yoga, swimming, jogging and other sports.
It's best to combine music when exercising, so it's easy to improve interest and keep exercising.
Go to the hospital for another physical examination before pregnancy.
Both husband and wife should be pregnant without disease, so as to ensure the healthy development of the fetus and the safety of mother and baby. Therefore, before preparing for pregnancy, couples should go to the hospital for a comprehensive physical examination according to the regulations, so as to avoid getting pregnant when the body is not allowed, causing a lot of unnecessary troubles.
Physical examination:
1. Women suffering from vaginitis, pelvic inflammatory disease, severe hemorrhoids, tuberculosis, hepatitis and nephritis, especially those suffering from heart disease, anemia, diabetes, hyperthyroidism, asthma, epilepsy, tumors and sexually transmitted diseases, are not suitable for pregnancy and should be actively treated. Even if she recovers, it will take three months to get pregnant.
2. Women with negative rubella antibody must make sure not to get pregnant within 3 months after receiving rubella vaccine; Women with viral hepatitis should wait at least half a year, preferably two years, after the hepatitis is cured. If Toxoplasma gondii infection is diagnosed after examination, it should be treated immediately and don't get pregnant for the time being.
Leave the harmful working environment temporarily.
Couples engaged in occupations harmful to the fetus, especially women, must temporarily leave their jobs six months before pregnancy. Occupational or environmental toxic substances can damage sperm or eggs, causing chromosome aberration.
Leave the harmful environment:
1. All researchers engaged in toxicology laboratories, anesthesiologists in hospitals, nurses in operating rooms, couples exposed to lead, mercury, benzene, cadmium, manganese, arsenic, organic solvents and polymer compounds, or women who have recently suffered from radiation sickness, chronic occupational poisoning and acute poisoning must leave their posts before pregnancy.
2. At present, some occupational factors harmful to sperm or eggs are completely unknown. Therefore, women who have had two unexplained spontaneous abortions should leave their jobs three months before pregnancy when preparing for pregnancy.
3. Workers who spray pesticides and herbicides or seafarers who return from a long voyage should avoid getting their wives pregnant for at least 70 days, because the sperm in the testicles is damaged. Because it takes about 70 days for damaged sperm to be excreted from the body.
Eugenic concept
1. Fertilizing the newly discharged eggs immediately can avoid the external environment and give birth to children with good physique and high IQ. When ovulation is confirmed by medical and health institutions and the exact ovulation date is obtained.
2. Be pregnant at the best reproductive age. Research shows that the best childbearing age for women in China is 24-34 years old, and children born to fathers aged 30-40 years old and mothers aged 24-29 years old are easy to become talents.
Benefits: Women at the best reproductive age tend to be mature and energetic, which is conducive to the gestation and rearing of fetuses and babies, and can avoid fetal dysplasia, pregnancy complications, abortion, stillbirth or teratoma. Because most of the inheritance of intelligence comes from the father, the father over 30 years old is not only mature in intelligence, but also rich in life experience, and can understand and accept the knowledge of prenatal education, especially the care for his wife, so as to make the fetus grow and develop well.
3. Pregnancy in the best pregnancy season-late summer and early autumn. Benefits: The temperature is suitable in late summer and early autumn, avoiding the time of virus epidemic and disease outbreak. Rich food can make pregnant women get the most adequate nutrition and store it in the body, prevent the loss of nutrition caused by morning sickness in the first trimester, and be beneficial to the early brain development of the fetus. The middle and late pregnancy is spring, and the pleasant environment is very conducive to prenatal education. Avoid getting pregnant in winter and spring, because it is dusty, windy and dusty at this time and the climate is unstable. Pregnant women are easily infected by epidemic virus, and their mood fluctuates and their resistance decreases, which leads to embryo distortion.
Be pregnant in a favorable environment
Made a good start.
The National Committee for Eugenics and Childbirth provides environmental prediction for pregnant couples to help them avoid these changes in the natural environment during pregnancy: solar magnetic storms, earthquakes, solar eclipses and full moon nights will greatly change people's mood and reduce the quality of sperm cells. When lightning crosses, strong X-rays will be produced, which will cause chromosome aberration of germ cells. Solar flares will occur in sunspot weeks, which will cause damage to germ cells and embryos, resulting in mental retardation after birth.
Think small.
Good pregnancy environment is conducive to prenatal and postnatal care. The National Antenatal Care Committee helps pregnant couples improve their living environment. The best pregnancy environment requires moderate temperature, noise avoidance, convenient activities, cleanliness and freshness, and fresh air. It will make pregnant women feel calm and comfortable, and is beneficial to the implantation of sperm and eggs and the development and growth of the fetus. Choosing the best environmental conditions to conceive also requires that the husband and wife who are going to have children have a harmonious relationship and make necessary preparations in both material and psychological aspects.
The National Committee for Eugenics and Childbirth cooperates closely with the medical and health departments, sports and education departments to set up maternity service areas to provide high-quality health care services for pregnant women during pregnancy. The whole pregnancy lasts about 40 weeks. In this long day, in addition to regular prenatal check-ups, we should make appropriate arrangements in clothing, food, housing, transportation, work, study, entertainment and rest to ensure the health of the body and the normal development of the fetus. During pregnancy, the National Committee for Prenatal Health Care provides all-round services for every pregnant woman. According to each person's different physical conditions and changes, make maintenance plans and constantly adjust them, reasonably arrange work and rest time, and ensure everyone's health and happiness through balanced nutrition, moderate exercise, edifying sentiment and proper prenatal education, so as to ensure that every citizen can be born healthily.
Scientific delivery methods such as water delivery and proper exercise during pregnancy are helpful to natural delivery.
School-age women live in the maternity service area after pregnancy, and the institutions in the service area adopt the operation mode of social enterprises, providing hospital-style management and nanny-style services.
Site selection-rural areas with beautiful scenery, pleasant climate, convenient transportation, good ecological maintenance and pollution-free air, water and soil should be selected. Outdoor greening, no dust, sand, the highest temperature is not higher than 27, humidity is 45~50%, sunny, no noise.
Regional planning-pregnant and lying-in women's living quarters, staff quarters and office service areas (catering, study, entertainment, sports, medical care, health care, staff office, transportation, communication, materials and property management).
Architectural design-follow the principle of safety first, ensure the requirements of earthquake resistance, fire prevention, anti-skid and environmental protection, and design and build pregnant women's houses and office buildings in the form of ecological buildings.
Materials-Non-self-sufficient supplies are provided by external designated safe channels. Ensure that the local air, drinking water, all kinds of food and everything that children come into contact with in their lives are safe and harmless, and the environment is well protected and improved to prevent all pollution, including electromagnetic pollution. Ensure that the supplied materials are safe and harmless.
Transportation-Access to Grade IV Highway can be supplemented by water transportation, airship, helicopter and other air transportation according to local conditions.
Energy-In addition to power supply from the power grid, local resources are also used to generate electricity, making full use of solar energy, biogas and biomass energy.
Communication-telephone lines and network cables are connected to employees' offices and residences. Workers use fixed telephones to communicate with the outside world, and there is no base station to reduce electromagnetic pollution. The network cable is connected to the private network of China Ministry of Education to provide expert system assistance for the staff. The whole park is physically isolated from the Internet.
Institutional setup-equipped with catering institutions, medical institutions, cultural, sports, educational institutions, agricultural production institutions, and park management service institutions.
service content
Medical institutions equipped in the service area regularly carry out physical examinations for pregnant women, grasp their physical and psychological conditions, improve health care programs, prevent diseases and avoid medication.
prescribe a diet
Dietary nutrition during pregnancy not only affects the normal development of the fetus, but also affects the physique and intelligence of the baby after birth. Therefore, scientific distribution of dietary nutrition in different stages of pregnancy is of great significance to prenatal and postnatal care. Make full use of the natural resources in the service area, develop ecological agriculture, supply it nearby, and the purchased ingredients must be organic food.
Catering institutions in the service area customize nutrition packages according to everyone's physical condition.
Early pregnancy is 1 to 12 weeks after pregnancy. At this stage, the organs and internal organs of the fetus are in the stage of differentiation and formation, and the growth rate of the fetus is slow, and the required calories and nutrients are not significant, so special supply is not needed. However, during this period, pregnant women are often prone to mild nausea, vomiting, loss of appetite, food choice, aversion to oil, heartburn, fatigue and other early pregnancy reactions. These reactions will affect the normal eating of pregnant women, and then hinder the digestion and absorption of nutrients, leading to fetal malnutrition in the second and third trimester of pregnancy. Therefore, the diet at this stage should pay attention to quality, high protein, rich nutrition, less greasy and easy to digest and absorb. Eat less meals a day, especially lean meat, fish, eggs, noodles, milk, beans, pulp, fresh vegetables and fruits. You can choose the food that pregnant women usually like, but you should not eat greasy, fried, spicy and other indigestible and irritating foods to prevent indigestion or constipation. When eating, it is best to separate solid food from liquid food, that is, drink water or soup every once in a while after meals. Those with severe pregnancy reaction can take vitamin B 1 and B6, once 10 mg, three times a day, for 7 to 10 days continuously to help stimulate appetite and relieve discomfort.
The second trimester is 13 to 37 weeks after pregnancy. During this period, various organs and tissues of the fetus developed rapidly, and their weight and length increased rapidly. They need a lot of protein to form their own muscles and bones, especially long bones and brains, which need to be supplemented with a lot of phosphorus, calcium and a certain amount of iodine, zinc and various vitamins. Mother also needs protein to promote the development of uterus, placenta and breast. At this time, due to the increase of fetal weight, the physical consumption of the mother also increases, and the basal metabolism is increased by 10~20% compared with normal people, and the demand for various nutrients is also relatively increased. Dietary nutrition in this period is very important for the healthy development of mother and fetus. Therefore, the dietary principles in the second trimester are: supplementing calories, comprehensive nutrition and easy digestion. Generally speaking, bread, rice, flour and other staple foods are the main sources of supplementary calories. At the same time, we should eat more foods with high nutritional value and rich in protein, such as fish, meat, eggs, milk, bean products and vegetables and fruits rich in cellulose and vitamins. Eat more vegetable fat, which is conducive to promoting fetal development and preventing pregnancy-induced hypertension syndrome. Don't eat too many sweets, so as not to affect the intake of staple food. It is also necessary to limit the intake of salt appropriately. Generally, the daily intake of salt is about 1.5g, and it should be controlled at about 10g in the second and third trimesters of pregnancy. Reducing salt intake can prevent pregnancy-induced hypertension syndrome to some extent. But if the salt in the diet suddenly decreases, the food will be tasteless, so we should gradually reduce the taste habits. From the second trimester, you can take this calcium tablet and cod liver oil properly, but not too much.
Late pregnancy. 28 to 40 weeks after pregnancy. During this period, the fetus is maturing, gaining weight rapidly, and has more and more nutritional needs for the mother. A certain amount of nutrients are stored in the body to prepare for independent life after birth. In addition to the nutrients needed for fetal growth and development, mothers also need to store nutrients for consumption during childbirth. Therefore, at this stage, pregnant women have a greater demand for various nutrients. The dietary principle in this period is: the variety of food is more abundant, and protein and carbohydrate should be the main food. Besides rice and flour, milk, eggs, meat, fish and other foods rich in protein, we should also pay more attention to foods containing trace elements and vitamins such as animal liver, pig blood, seafood, bone soup, bean products, fresh vegetables, carrots and fruits. In the last two months of pregnancy, the fetus needs more iron. At this time, if pregnant women eat less, anemia will occur. So eat more foods rich in iron, such as liver, kidney, red dates, longan, dried peaches, dried apricots, spinach and so on. At the same time, we should pay attention to proper sunlight irradiation to promote the synthesis of vitamin D, which is beneficial to the absorption of calcium and phosphorus and the growth and development of fetal bones. Constipation often occurs in the third trimester of pregnancy. Pregnant women should eat more fruits and vegetables, such as apples, bananas, grapes, tomatoes and eggplant. In addition, there are vegetables with more fiber, such as rape and celery. Foods rich in fiber can enhance intestinal peristalsis, and foods that promote fluid production and clear heat can remove intestinal heat, moisten the intestines with body fluid, which is beneficial to the discharge of stool.
In short, on the premise of diversification, according to the nutritional needs of the fetus and mother at different stages of pregnancy, timely and scientifically allocate dietary nutrition.
sports
Exercise during pregnancy is mainly moderate intensity exercise. The main principle is to ensure safety, avoid being too intense, and do not do confrontational or jumping exercises. The incubation service area is equipped with relevant sports facilities, which provides conditions for regular exercise during pregnancy: 1. Walk or jog at a speed of 5-6 kilometers per hour for 30-45 minutes every day. It is safer to run on the treadmill to avoid collision with other exercisers on the runway. 2. Swimming, swimming is a very good exercise during pregnancy, which can protect the lumbar spine, and aerobic exercise can exercise muscle endurance. 3. Fixed bicycles in the gym mainly exercise endurance. 4. Exercise such as pregnant women gymnastics or yoga can help pregnant women stretch pelvic ligaments, which is more conducive to delivery. Professional coaches in the service area make fitness plans according to everyone's situation, and provide guarantee and guidance during the exercise.
environment
Good hygiene habits
Sanitary environment plays a vital role in the health of expectant mothers. In addition to visible dust indoors, invisible mites should be removed. Because the secretion of mites will cause allergic asthma, allergic rhinitis and allergic dermatitis, which will seriously endanger the health of expectant mothers and babies. Professional electrical appliances can be used to remove mites. Bedsheets, sofas, carpets and plush toys are all objects that need to be removed. The indoor environment is neat and orderly, and living in such an environment will be more comfortable and better.
The right home
Interior decoration furniture adopts pure natural materials to prevent harmful substances such as formaldehyde. The greening of the room is mainly fresh, such as green radish, chlorophytum, ivy, orange blossom, white crane taro and other plants. Color matching should be mainly soft, fresh and elegant. For example, the color of the wall can be milky white, light blue, light green and so on. It makes people feel very comfortable. The choice of furniture should be calm, and the colors should not be too many and too miscellaneous, so as not to disturb the mood.
Keep some small goldfish.
Pets carrying parasites, bacterial viruses and allergens cannot be kept during pregnancy, but some expectant mothers especially like small animals. Goldfish can be kept indoors and ornamental animals can be kept outdoors, which will not affect the health of expectant mothers and the safety of fetuses, but also make expectant mothers happy and feel the beauty of vitality.
The property management department in the service area provides services such as environmental beautification and maintenance of equipment and facilities.
Social contact
The cultural and educational departments in the service area provide places to organize pregnant women and their families to exchange and study together, and experts will impart knowledge about childbirth and parenting, so as to make more scientific preparations for the new life and nursing life during lactation. Hold various cultural and recreational activities to relax. For pregnant women who need long-distance study and work, provide favorable conditions to help them do a good job of protection.
Conduct prenatal training
Prenatal education is to develop the potential ability of the fetus. It is an early education method that pregnant women provide a good living environment for the fetus through self-regulation of physical and mental health and happiness, and at the same time give appropriate stimulation to the fetus to grow to a certain period, so as to promote the growth of the fetus through these stimulation. In a broad sense, prenatal education refers to the mental, diet, environment, rest and other health care measures taken to promote the healthy development and growth of the fetus, and at the same time ensure that pregnant women can successfully pass through pregnancy and childbirth. To this end, the country has set up a maternity service area so that all pregnant women can get appropriate and professional health care services in the service area. In a narrow sense, prenatal education is to give appropriate and reasonable information stimulation according to the actual situation of the development and growth of various sensory organs of the fetus, so that the fetus can establish conditioned reflex, and then promote the maturity of its brain function, body motor function, sensory function and nervous system function. The results show that prenatal education is directly related to the health level of children after birth, which proves that "only through prenatal education can healthy children be born". In terms of intellectual development, prenatal education for 10 months is more important than postnatal education.
At different stages of pregnancy, it is helpful to develop scientific prenatal education activities by comprehensively using the methods of heart sound, music, light, language, touch, exercise, psychology, diet, emotion, aesthetic education, smile, nutrition, mind and aesthetics. Educational institutions in the service area provide various conditions, and actively guide pregnant women and their families to give appropriate and reasonable information stimulation according to the actual situation of the development and growth of various sensory organs of the fetus, so that the fetus can establish conditioned reflex and further promote the maturity of its brain function, body motor function, sensory function and nervous system function. In every period of fetal development and growth, we should scientifically provide education in vision, hearing and touch, such as lighting, music, dialogue, flapping and stroking, so as to make fetal brain cells proliferate continuously, and the functions of nervous system and various organs get reasonable development and training, so as to maximize the intellectual potential of the fetus and achieve the purpose of improving human quality.
transmit
Natural delivery can reduce the incidence of neonatal pneumonia, stimulate the neurological development of newborns, help newborns to establish immune system, promote oxytocin secretion, contribute to breastfeeding and postpartum recovery, promote maternal and infant feelings, and benefit the health of newborns and pregnant women. Therefore, the medical institutions in the service area provide the necessary conditions, try to adopt natural delivery methods and popularize new methods such as water delivery. If necessary, use labor analgesia methods (including non-drug analgesia and drug analgesia, such as intraspinal labor analgesia, non-drug doula delivery, airbag bionic assisted delivery, accompanying delivery, music delivery and other spiritual comfort methods) to avoid caesarean section as much as possible.
Agricultural production institutions-use natural resources such as surrounding land and water surface to grow organic crops, and ecologically breed livestock and fish for use in the park, and the surplus can be traded with the outside world.
Park managers provide services to all departments.
Catering, fitness and medical institutions related to maternal work all provide services in the mode of operation of social enterprises. Social enterprises are institutions that operate through commercial means, achieve financial sustainability through their own operations, and solve social problems. Social enterprises do not aim at maximizing profits, but the fundamental purpose is to solve social problems and put social mission first, not just for profits.
The related living expenses during pregnancy and childbirth are paid from the personal accounts of both husband and wife.