Breathe until the waist is healthy and old.

Warm line

0 1

My friend asked me this morning, and the news only said that Li Yong had passed away. Is it a rumor? I just brushed a video of Li Yong's death in the United States, and the news was confirmed before I clicked on it.

The famous program host Young-Jin Lee passed away.

The first thing that flashed through my mind was the impressive "6+ 1" gesture. After all, I started my variety enlightenment. Teacher Li said in the last sentence that he would not send flowers to the microphone:

"I wish I was surrounded by microphones. Life has passed for decades, and I have said what Li Yong said in my life, so I am here, and I am still here to say. "

Life is just a few autumn, and it really flies by. After all, the fragility of life lost to the erosion of cancer, and young life was frozen.

I used to feel that it was too long to walk, and then I felt that life was so far away that I didn't know when it would end. I feel that living is a very tiring thing, but when the accident comes, I suddenly find that life is only in an instant.

Some people say that since no one wants to leave this world alive, no one is a winner. So I think living is actually very short and simple.

But living well is not either rich or expensive, but disease-free and disaster-free, which is a luxury. Because the disease is ruthless, disasters fall from the sky, and we really can't escape.

So, what reason should we not cherish it?

02

Just past the National Day, the whole family experienced a battle of wits and courage with the disease. The 80-year-old grandmother had never been to a hospital in her life and had a major operation.

Grandma has a tumor in her body. She was so ill that she couldn't eat at all. She transferred from the county hospital in her hometown to the big hospital in Wuhan. Fortunately, the operation was successful and grandma is gradually recovering.

Last week, when she was making a video with her grandmother, she kept complaining: "Xian Xian, I spent all the hard-earned money of your parents and your uncle."

"I know, I know, it's good to be cured, it's good to be cured." I have been comforting my grandmother. In the face of diseases, money is not important at all, and the saddest thing is that it can't be cured at all.

My memory was dragged back to 2000 years ago, when my grandfather was tortured by tuberculosis. He sold iron at home and put all the food in the car to collect money to treat his grandfather.

However, doctors say they can't cure tuberculosis. On the third day after coming home from the hospital, my grandfather who had just celebrated his 60th birthday passed away.

That was the first time I experienced the death of a loved one. The feeling of yin and yang being apart is biting, and I want to accept the reality clearly, but I am numb with pain.

We scraped together enough money, but grandpa died of a terminal illness.

It is also the first time that I feel that there are still problems that money cannot solve.

The year after Grandpa died, he received a letter from the hospital where Grandpa was treated. I took the yellow envelope and tried to run to show it to my father. I heard my grandmother say, "Everyone has left. What good news can there be? "

Dad read the letter and didn't expect it to be good news. The hospital can cure advanced tuberculosis, but unfortunately grandpa is no longer alive. The letter put the whole family in pain again, but grandpa didn't wait after all.

People are no longer alive. Whether it's good news or bad news about that person, it's just an interruption to remind relatives to hurt again.

03

In the first year of graduate school, my roommate's grandfather was diagnosed with gastric cancer, and my roommate cried in the dormitory. We have never seen a strong girl cry so much.

On the same day, my roommate asked for leave to go home. A week later, she returned to school with a faint smile on her face. Her grandfather had early gastric cancer, and it was nothing serious after the operation.

Only then can I see the smile on my roommate's face. It is a prayer for health, a relief and relaxation from recovery, and a thank you for your kindness and not taking away the people you love.

I also gradually understand the minds of the old people. When they laugh, they are healthy and have no discomfort. They can sit quietly and chat, even if no one is with them. They must have cried unexpectedly for fear of death and took them to the grave without waiting for them to say hello to their relatives.

Therefore, the happiest way to die in the world is to die of old age, that is, to die in peace, health and well-being without any pain.

My great-grandfather was very lucky. He died peacefully without any serious illness. Therefore, when he was alive, he insisted on brushing his teeth in the morning and evening, insisted on listening to the news broadcast weather forecast, insisted on exercising, and advocated the hobby of health preservation, all of which maintained his charm and never dissipated.

My neighbor's grandmother is very lucky. She insisted on practicing Tai Chi early in the morning, walking at night, drinking scented tea and eating less oil and salt, which also left a deep impression on me.

In life, every good habit is to add points to health. On the contrary, every bad habit is a discount on life.

No one can tell the relationship between diseases and healthy eating and living habits, because natural disasters and man-made disasters, terminally ill like blind cats meet dead mice, hit people. We can only sigh that life is short and impermanent.

But I think we can still do something to avoid making ourselves feel worse as we get older. After all, nothing really belongs to us except our bodies.

04

The four-year-old upstairs clamors for coke every day. They must have a bottle of coke when they eat, or they will not eat it. As a result, their weight and height have never reached the standard.

The girlfriend who got pregnant unexpectedly chose abortion. Since then, her face is no longer red and white, and it is always white. She didn't save the child and ruined her health.

When I brushed my circle of friends, I found that my cousin was very embarrassed and his beard was scum. He said that because of working overtime for three months in a row, work is very important but staying up late is harmful.

......

If it is because of a sudden disaster, a ruthless disease haunts me, I think; If it is a tragedy caused by my bad living habits, I regret it.

When we were young, we didn't know the importance of health because we didn't feel or realize it. When I am old, I always find that I can't see clearly at night. Occasionally, we will have a splitting headache after staying up late for several nights. After hard pregnancy, we found that this was not up to standard and that was wrong. Regret is mostly useless at this time.

This is a step-by-step process of boiling frogs in warm water. If you don't pay attention to "body is the capital of revolution" in time, you will only regret it until the last moment of your life.

Health is a blessing for the rest of my life. Try to keep good habits and try to get rid of bad habits. Managing a short life well is really better than anything else.

Live your life well, don't compare with others, because there is nothing comparable. Take care of yourself and the people you love; It is enough to love yourself, reassure your lover and reassure those who cherish you.