Is long-term abstinence good for your health?

Impotence is a common sexual dysfunction disease in men. It is often said that breaking up is better than getting married, and a short period of abstinence can sometimes make men have amazing explosive power when they meet. Can abstinence lead to impotence? First of all, it depends on the individual and the length of abstinence. Long-term abstinence is bad for men's health and may indeed lead to impotence. Long-term abstinence can lead to impotence. If you deliberately suppress your desires for a long time, the human body will feel strange and alienated from the above stimulation patterns. Over time, your heart will naturally not be colored, and the motor nerves of the penis will become dull or even degenerate without exercise. This is because the male corpus cavernosum is rich in smooth muscle. If there is no erectile congestion for a long time, these smooth muscles will gradually degenerate, affecting the congestion function of cavernous body. In fact, spontaneous sexual desire is a natural physiological reaction, just like wanting to eat when you are hungry. There is no need to suppress this instinct too much.