Can I eat infinite drumsticks when I am pregnant?

Of course, chicken legs are edible. Chicken leg has high nutritional value, contains a high proportion of protein, and has a high digestibility. It is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and strengthening body. Eating drumsticks regularly is very beneficial to the health of pregnant mothers and babies. In addition, chicken leg meat also has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.

However, if you pickle chicken legs, it is recommended that pregnant mothers should not eat them. Although the taste of marinade is very attractive, as we all know, most marinated vegetables contain nitrite. Nitrite is a strong oxidant, which will increase people's hemoglobin load and lead to blood hypoxia, which is not good for pregnant mothers and fetuses.

Matters needing attention in early pregnancy nursing

1, don't touch alcohol and tobacco: Not touching alcohol and tobacco not only means that you don't smoke or drink, but also means that you won't stay in a smoky environment for a long time. Passive smoking can also do harm to children.

2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid teeth being damaged by vomiting residues; In addition, newly pregnant expectant mothers like to eat sour food, which is the most likely to damage their teeth.

3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then you need to prepare towels and mouthwash with you. If the expectant mother hasn't told her boss and colleagues about her pregnancy, you should think of a convincing excuse to prevent your colleagues from helping you when you are uncomfortable.