Are blueberries hot or cold?

Blueberry is a kind of nutritious and effective fruit. Generally speaking, it belongs to cold fruit, so it is best not to eat it with some cold foods. Some people with wet and cold constitution suggest eating less, but blueberry has high nutritional value, which not only has nutritional and health care functions, but also prevents brain aging.

Blueberries are cool fruits.

Blueberry is a common fruit in life and has the reputation of being one of the five healthy fruits of FAO. So are blueberries hot or cold? In fact, blueberries are cold fruits, so people with cold constitution and hyperacidity should not eat too much, and it is best not to eat them with some cold foods, otherwise it will be unhealthy.

Blueberries have high nutritional value and are rich in trace elements such as calcium, iron and zinc. They are good nutritious and healthy fruits. More importantly, blueberry not only has nutritional and health care functions, but also has medicinal value to prevent brain aging. They are generally suitable for middle-aged and elderly people and have always been loved by all kinds of people.

Blueberry has a high content of anthocyanins, which is a regular fruit for women who love beauty. It can be used to make fruit salad or fruit juice, which has the effect of beauty beauty. Although blueberries are cold fruits, it is not advisable to eat more, but it is also good for your health to control your consumption every time.