What kind of shoes do you wear in fitness class?

Physical education class wants to wear physical training shoes, which are both physical correction shoes and training shoes. The main feature is that the sole is high in the front and low in the back, that is, when worn on the feet, the toes are higher than the heels, so it is also called negative heel shoes. It is a new kind of shoes after the existing high-heeled shoes, middle-heeled shoes and flat shoes. It is an extension of human mechanics and an improvement of traditional industries.

The function of body-building training shoes is to pad the forefoot so that the height of the forefoot is higher than the heel, which can force the center of gravity of the human body to move backward, correct the pelvis to lean forward, and straighten the spine to lift the hips and abdomen. It can optimize and beautify the posture (the same as the model standing against the wall), and has a good rehabilitation effect on lumbar muscle strain, low back pain, disc herniation and cervical spondylosis (equivalent to walking backwards).