Premise: 1. Reasonable planning of their own time, the full and efficient use of office hours, to squeeze out more spare time. The first thing you need to do is to make sure that you have the time and energy you need to make the most of the time you have. The only way to get out of work early is to have the time and energy to enrich yourself and slow down to enjoy life. 2. Go to bed early and get up early to ensure that there is a healthy state of the body. Being energized is a prerequisite for doing anything.
On improving the quality of life, some small suggestions for you:
One, cultivate the habit of exercise. With the elderly dancing in the square and the middle class running marathons, exercise has become the new fashion. Our company is close to the stadium, there are many white-collar runners in the morning, and many people go for a walk at noon, of course, you can also go into the gym from work, and girls can also learn yoga. Yoga not only keeps you healthy, but also shapes your body, which is highly recommended!
Two, cultivate healthy eating habits. I'm not sure if it's a good idea to have a good diet, but I'm sure it's a good idea to have a good diet. You can cook for yourself and bring your own lunchbox! It's not hard to learn how to make so many very cheap lunchboxes at night. Or go out with colleagues to eat clean restaurant, but also can use the meal to enhance the relationship.
Three, buy green plants in the office , conditions can be ordered weekly flowers. There is vitality in the place of people's state of mind is also better.
Four, clothes do not buy cheap goods . Clothing is an important aspect of the office workers to show taste! First choose suitable for the workplace clothes , women's skirts, blouses, high heels, men's shirts, pants, shoes. Then choose high-quality clothes. Certain treasure discount products 800 yuan to buy four or five pieces, rather than go to the mall to buy a name brand, good quality can also wear longer. The texture of the name brand and cheap goods is completely different, taking advantage of the cheap is difficult to have the texture. The pursuit of favorite and comfortable is the true expression of love for yourself!
Five, good office supplies. Good stationery can help you work efficiently and is also a symbol of taste. Pens, books, notes, pens, it is recommended to use a good brand.
Six, favorite drinks. If the company doesn't have coffee to offer, prepare some drinks yourself. Buy a good-looking cup, drink tea, drink coffee to distinguish, girls can use transparent glass cups to drink herbal tea, bubble open very beautiful, a look at you is to pay attention to the quality of life.
More emotional dry goods welcome to pay attention to the "Mal nine girls" WeChat public number, search mojiugn can find me yo ~?