First of all, avoid greed.
Many beginners who have just come into contact with dance can't wait to dance on stage after practicing for two or three months, but they don't know that they can't practice dancing well with such psychology. The basic skills of dance pay attention to one-off and step by step. As we know, every basic movement of dance is to prepare and pave the way for another movement, and they are all interlocking. How can I learn to run before I learn to walk? So you can't have a quick success and instant benefit mentality.
Secondly, we should learn to dance with our hearts and brains.
There used to be a saying that dancers were "simple in mind and developed in limbs". In fact, this is an extremely wrong concept and a complete ignorance of dancers. When learning dance, you must feel the feeling of action with your heart, do the action with your brain, and repeatedly understand the teacher's requirements for each action, instead of practicing blindly. For example, adagio, why do many people stand unsteadily One of the reasons is that my breath is not heavy, hanging on my throat and my feet are empty. How can I stand firm? Some people are depressed, but they are greedy and send their hips. The whole person's center of gravity is scattered. How can they stand firm? Wait, wait, wait ... Of course, some dance teachers will tell you these requirements, but you should also use your head to think about whether you have these problems and what similar problems you have. There is only one teacher in the classroom, but there are many students. If you rely entirely on the teacher to help you correct one by one, time is not allowed, you have to think and ponder for yourself. If you can't figure it out, ask the teacher.
Finally, the flexibility of adults to learn dance.
Because sometimes some friends complain that they are too flexible and feel that they can't practice, so they lose interest in dancing, so I want to talk about my understanding of this. In fact, I admire you adult friends, because in a sense, you have paid much more than professional actors. Flexibility is really important in dancing, but it is not the only requirement for learning dancing, especially for amateurs. We know that people's bones will gradually harden with age, so why should the training age of professional actors start from the age of eleven or twelve? Whether dancing is good or bad, I think it is more about the feeling when dancing. Everyone is familiar with Yang li Ping. She has neither strong dancing skills nor super-soft toughness, but why did she become a dancer and what did she rely on? It depends on her unparalleled sense of dance. So don't think that you can't practice dancing well without softness, which is wrong. Of course, softness still needs to be practiced, but don't overemphasize its uniqueness. The feeling of dancing depends on the familiarity and understanding of the action, so you should find it slowly. Don't worry, such as cleaning the floor. When your feet are destroyed on the ground, you should find the feeling of infinite extension at this time, as if your legs are infinitely elongated and your head is constantly drilling holes in the ceiling. This is a sensory thing, so you have to experience it slowly.