In the face of the current campus learning life, we have to attach great importance to, and actively involved in, especially to correctly face the difficulties and pressures that may arise, to adjust the mind to complete the learning task. Ninth grade have some learning pressure, feel worried, nervous, anxious, is a normal psychological phenomenon, we have to face openly.
1. Shift your attention. Do not always think about the test, listen to a soothing music, can relieve the pressure inside.
2. Keep your body relaxed. When you realize that you are nervous, you can take a deep breath, which is very effective and can make your body relax in time. Psychological research shows that keeping a smile on the face is easy to awaken pleasant memories.
3. Self-suggestion. Remind yourself often that I can do it well.
4. Keep moderate tension. Moderate tension and anxiety before an exam is normal, learn to make peace with these emotions.
Learning is not only a right, but also a responsibility and an obligation for young people, it is also a necessary ability to adapt to the needs of the future society, so learning should be a way of life for us.
We should not only pay attention to the learning of book knowledge, but also adhere to the learning in practice, practice makes true knowledge. In practice we refine ourselves, enrich our life experience, improve ourselves and enhance our quality.
Learning is a long-term process, school learning this is one of the stages, can not be rushed, can not sit and lose the opportunity.
We live in an era of huge amounts of information, knowledge update cycle shortened, the practice of the problem is endless, we must establish the concept of lifelong learning, develop the habit of active learning, continuous exploration, and enhance the self-renewal, the ability to learn to use.
The Ministry of Education and other departments issued the Opinions on Promoting Study Travel for Primary and Secondary School Students in 2016. Study tours should be tailored to local conditions, appear regional characteristics, and guide students to go out of the campus, broaden their horizons, enrich their knowledge, learn about society, get close to nature, and participate in the experience in environments that are different from their daily lives.
1. Active learning. Treat learning as your own business, stimulate your own internal needs, and always maintain a passion for learning.
2. Adjust your learning style in time. According to different environments and stages, use classroom, self-study, practice and other learning methods.
3. Persistence. Learning will not be smooth sailing, when encountering difficulties to be able to persevere.
4. Cultivate sensitivity. Be able to keenly discover new things, new phenomena.
Confucius said: Learning and practicing, is not happy?
Xunzi said: "Do not hear as if to hear, hear as if to see, see as if to know, know as if to do. Learning to the end of the line. The line is also clear.
Liu Shaoqi believes that: the use of theory to observe, explain, deal with practical problems, this is the purpose. Read the book to increase a little theoretical knowledge, this knowledge has the possibility of using theory and deal with, the actual problem is not solved by books alone.
1. Duke Ping of Jin was the monarch of the state of Jin during the Spring and Autumn Period. He wanted to learn something in his old age, but he always felt that he was already old. One day, he asked Shi Kuang for advice. Duke Ping of Jin asked Shi Kuang, "I am seventy years old and want to learn, but I am afraid it is already too late."
Shi Kuang replied, "Why don't you light a candle?"
Pinggong said, "What kind of a subject jokes with his sovereign?"
Shi Kuang said, "I am a blind man, how dare I tease the monarch. I once heard: when you are young, you like to study like the rising sun; when you are middle-aged, you like to study like the midday sun; when you are late in life, you like to study as brightly as lighting candles; which is better, to light candles or to walk in the dark?"
Ping Gong said, "Well said!"
2. Zu Ti and his best friend in the Eastern Jin Dynasty agreed to get up every day when the rooster crowed to dance with swords, and later they realized their desire to serve the country, which is the story of Winking at the Rooster.
3. Confucius in his later years repeatedly read the "Zhouyi", so much so that the leather strips wearing even bamboo slips were broken several times, which is the origin of the story of the unedited three.
There are many stories about learning, such as the head hanging beams and cones stabbing stocks, chiseling walls to steal the light, the bag of fireflies reflecting the snow, Chengmen Lixue and so on.
4, Zhou Enlai's "cultivation rules"
(1) intensify learning, seize the center, rather than miscellaneous, rather special than more.
(2) hard work, to have a plan, have a focus, organized.
(3) exercise in unity, pay attention to time, space and conditions, so that it is appropriate to work with, pay attention to the review and organization, to discover and create.
(4) To fight resolutely in principle against all the incorrect ideologies of their own others.
(5) Properly promote their own strengths, and specifically correct their weaknesses.
(6) Never isolate yourself from the masses, learn from them and help them. Live a collective life, pay attention to research and discipline.
(7) Sound your body and maintain a reasonably regular life, which is the material basis of self-cultivation.
The above content is the ninth grade textbook morality and the rule of law on some of the content, I think their own cultivation, learning and teaching, have great inspiration, excerpted for use.
How to ease the pressure of the exam? How to develop the habit of lifelong learning? This is a guide for teenagers and adults alike. As teachers, we go through many exams, both for ourselves and our students, and we can apply methods of relieving exam stress in real life. In today's society, where we all need to develop habits of lifelong learning, these methods have shown me the way. Before big exams, students can be given this kind of pre-test emotional relief.
Stories about ancient views and stories about learning have made me think more y about learning. Learning to read more, practicing every day, when to start learning is not too late. The purpose of learning is to apply what you learn and practice it in your daily life, which is the highest state of learning.
Zhou Enlai's essentials of cultivation are quite wide-ranging, talking about his study, work, thoughts, strengths, weaknesses, discipline, body, situations and many other aspects.