1: the power of the ghost walk is not composed of jumping force, but due to the foot in the walking process of the use of force,
2: the induction of the force is very important, it is recommended to try the force, try the force method: the whole process do not jump, the left foot lift, slowly fall, fall when the toe first on the ground, and then gradually to the heel fall, so that the landing will produce thrust,
You can use the thrust force naturally for the right foot, so that it slides backward, slide the right heel can not be lifted, to the heel parallel to the backward slide, so that the repeated trial force do not jump.
3: After the completion of the trial force, you can carry out the ghost step, lift the left foot while jumping to recover the right foot to the left foot parallel position, fall left foot to generate thrust to make the right foot slide to the rear, do not lift the heel,
Similarly, the right foot lifted when jumping to recover the left foot, when the landing to generate thrust to make the left foot sliding backward.
4: The process of trying to force is to let everyone know that the force is generated by the falling foot, "pushing" the rear foot to "slide" backward, not jumping, if it is jumping, it will be before and after the jump step.
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