What kind of people live the longest? I have a reliable answer!
Longevity has always been the goal of mankind, history has many emperors and generals to pursue longevity, the pursuit of immortality. However, the years have been merciless, and those emperors and generals who pursued longevity have gone into the museum of history.
Today is already a modern society, the scientific progress of the society for human pursuit of immortality, the pursuit of longevity has laid a strong material foundation.
So what can be done to live longer? Some people say that everything does not have to worry about, often smile will live longer, however, the most can let everyone laugh at the comedian, Hou Yaowen, Xiaolin, more than 50 years old and gone, some people say, dancing can live longer, nowadays the square dance jumped over the sky, however, can dance Tao Jin 36 years old and gone, some people say that the movement can live longer, the CCTV every day to lead everyone to do the morning exercise of the Ma Hua coach 36 years old and gone, some people say, singing can live longer, the singer Bena , Ye Dan, Tibetan Tianshuo, respectively, less than 50 years old are gone, some people say, learning Buddhism can live a long life, to Buddha Chen Xiaoxu 42 years old is also gone.
From the practical point of view, it is not to do that work, you can live longer, or have that hobby you can live longer, or eat well you can live longer, and not rich you can live longer.
Today's health care market is hot, sky-high health care products, health care products to cure all diseases, health care products can be long life, abound. Let a lot of elderly friends fooled.
I think the real secret of longevity, in our China, the real secret of longevity in the folk! You take a look at all the longevity, and not tycoons, nor executives senior officials, and the real longevity of the old life, are the most ordinary people! They are all living in the most grass-roots hometown, they are living the most ordinary life.
To speak of experience, it is the most ordinary folk life, guided by the theory of Chinese medicine in China. Although there is a lack of chicken, duck, fish and meat, and although there is a lack of modernized health care products, they use the theory of Chinese medicine to maintain their health by supporting positive qi, leveling yin and yang, and regulating their internal organs.
Traditional Chinese medicine theory, about old age health experts, Mr. Sun Simiao is the first in China, prevention is greater than the treatment of health masters, that is to say, prevention of disease, rather than have a disease in the treatment is better.
Dr. Sun Simiao's medical writings are very good, recommended to everyone, Sun Simiao's young body is not good, he was motivated to learn medicine, he used the theory of traditional Chinese medicine to their own health, and received good results, Sun Simiao health, he is still writing books at the age of 100 years old, legend has it that Sun Simiao ended up 120 years old. Sun Simiao with their own practical action, proved the correctness of the theory of Chinese medicine Chinese medicine method.
The Chinese medicine method of health care, supporting the right gas , leveling the yin and yang, regulating the viscera and abdomen, is the best way for human longevity. This approach is the Chinese herbal health care method. We can observe the masters of Chinese medicine around us.
Any Chinese medicine master who is still able to walk at the age of 100 can be called a master! They are all using their own practical health care methods to prove the correctness of the health care theory of Chinese medicine.