Recreation tourism is also a good choice. Recreation tourism is a new concept: relying on the beautiful natural environment, human activities, to promote physical and mental health as the motive, combined with health care, nourishing the heart and soul of tourism and tourism, leisure and vacation, sports and recreation, healthy meals and other forms, in order to achieve the cultivation of the body, medical rehabilitation, physical fitness and prolonged life a new type of tourism.
Second, the entertainment mode. According to their own specialties to choose music, painting and calligraphy, photography, dance or a variety of sports, to cultivate and improve their own hobbies and interests, so that happiness with you. Especially song and dance, it not only has the function of sports and artistic expression, but also can enhance your enthusiasm and confidence in life.
Thirdly, take part in the way of activities. Don't keep yourself at home, but often participate in group activities and go out to deal with people. There are various forms of communication, such as organizing reunions, colleague associations, hometown associations and comradeship associations. You can also join other senior organizations to increase your chances of interacting with others. It is especially worth mentioning here that positive interaction with teenagers will make you more energetic and forever young. If you are energetic, it is better to join a senior volunteer organization and carry out some charity activities to help others. In this way, you will feel fulfilled, gratified and satisfied.
Fourth, learning style. That is to say, in order to enhance learning, we can not only revive our familiar professions, but also learn new ones. We should also learn and master modern scientific knowledge and skills, such as learning computers, surfing on the Internet and so on. We can also carry out some research activities in connection with the hotspots and focuses of the society, write down or publish our own experiences, discuss and exchange them. This not only exercises our brain, but also improves our cultural quality and makes us feel that we are still not out of society.
Fifth, to play the old people's residual heat way
Many older people in the post for many years, has a very professional and rich experience, if the retirement, it is really a special waste of resources. Therefore, do not want to idle the elderly can play a residual heat, can be rehired to become the company's consultants, can make the elderly feel that they still have a place to use, to play their own ability.
Sixth, sports and fitness
As the elderly age, the body's functions decline, there will be a variety of problems and diseases, the elderly should be strengthened physical fitness, exercise. Such as getting up early to walk, play tai chi, the movement will not be too strenuous. In the evening after dinner to the downstairs and the park for a walk, relaxation at the same time the body also get exercise, is conducive to good health.
In addition, the elderly read newspapers in their leisure time, often reading can improve their eyesight and literacy, temperament.
Participating in the University of the Elderly, through learning to improve the fullness of life, will also make the elderly very sense of accomplishment, physical and mental pleasure.
Square dancing: not only exercise the body, but also know a lot of new friends, their lives are no longer lonely, become colorful.
Many elderly people will get up very early to go shopping for groceries, grocery shopping, supermarket shopping this is a habit of life and fun, and neighbors together with laughing and joking, life can not be better.