At 8 o'clock in the morning, the Fitness Festival opened, and the podium was greeted by two smiling young presenters, and we could see that they were equally hard to hide their excitement.
I waited anxiously, listening and watching the colorful balloons with eager eyes.
Finally, the host announced, "Let's release the balloons and count down with me! "With a few pops, the balloons flew up to the sky in pursuit of each other. Looking at those colorful balloons, as if flying their own hopes, and as if they have been transformed into a balloon, is the blue sky, free to soar.
Then, the fifth-grade ball games, our standard action, neat pace, won the judges unanimous praise, our class with hard work and sweat in exchange for the golden first prize.
The afternoon of the "dragon boat race" and "tug of war", our class worked together and got a third place.
"Ha ha ..." Games in our laughter in the end, although our voices hoarse, red face, sweating, but we exercise the body, let fly mood, collective activities so that our friendship has been sublimated. Tomorrow we will face the study with more efforts.
Gaoqiao Town Primary School, fifth grade: Zhang Xiaoting
Essay 2: "I fitness I happy" 400 wordsand I often walk back together with the two plaza aunt behind me to say "bad" words. I'm not sure if I'm a good person or not. That is what I overheard in person:
"The square belongs to her to be happy!"
"I don't want to follow her, she makes me dizzy!"
"She's all about her! ......"
I took a light step, quietly and silently behind them quietly listening to the heart is very bad. They turned around and realized that I was a little embarrassed, but I pretended not to hear and calmly explained: "You two walk really fast, I catch up with you finally caught up with you two."
Back home, I was depressed to reflect on their own, adjusted the mood: I will do gymnastics to the end of the row to go, where the people are new to the school, younger, they will not mind me, try to stay away from the old people, they are older, this feeling is understandable, sympathize with this, I feel a lot of relief, and is not angry. As for doing calisthenics, I'm still jumping as much as I want to, I jump myself, not to others, I'm happy to be fit, I'm happy to be fit. I can't be like the big moms who do gymnastics wearing so much and still don't sweat. I can't wear so many clothes and not sweat. If your body is weak and heavy, can you dance? If my back and legs are sick and bedridden, can I still move? I am glad that I can still easily jump 66 minutes of aerobics!
Thinking of these, I was relieved and happy to continue to adhere to my fitness career.
"I fitness I happy"
"I fitness I happy"
Gaoqiao Town Primary School Thirteenth Fitness and Cultural Festival activities program A, the guiding ideology:
Seriously implement the Sunshine Sports activities, enrich the campus cultural life of students, show students positive mental outlook. Let students in the fitness activities will learn to fitness, learn to cooperate, cultivate students' fitness awareness, promote students to further understand the fitness culture, understanding of the meaning of fitness, purpose, the charm of fitness, inspire students to participate in fitness enthusiasm, to enjoy fitness health and joy, comprehensively promote the quality of education, and to become a comprehensive development of useful talents.
Second, the activities of the objectives:
1, in the high line campus (first and second grade 21 classes) and Huashan Road campus (third, fourth and fifth grade 28 classes) on both sides at the same time held a grand opening ceremony and track and field competitions, sports games competitions, so that all teachers and students on the fitness culture festival activities to leave a deep impact, and fitness into the spirit of the usual work, study, life.
2, through the collective project to the grade group as a unit of the queue competition, requiring the whole class of students to participate in the cultivation of a good sense of collective honor and fitness habits of the students, so that students will be fitness awareness and the usual exercise in a better combination.
3, through track and field, sports games competitions, cultivate students' interest in participating in fitness activities, improve the level of students in various sports and athletic programs, test fitness self-developed teaching materials, issued fitness chapter.
4, through the grades of the fitness culture class competition, play different grades of students to participate in fitness activities of the initiative and enthusiasm, improve the comprehensive quality of teachers and students, enhance the school fitness culture and fitness spirit, to create a good fitness culture atmosphere.
Third, the theme of the event:
I fitness I happy
Fourth, the leadership team:
1, leader: Cao Peder
2, deputy leader: Ma Linmei (Huashan campus), Zhu Meihua (Gaoxiang Campus)
3, team members: Huang Yumei, Xu Peri, Shen Tao, Shi Yajun, Zhu Guanghui, Gu Danhong, Li Wenbin, Yang
3, the leadership team: Huang Yumei, Xu Peri, Shen Tao, Shi Yajun, Zhu Guanghui, Gu Danhong, Li Wenbin, Yang
The first time I saw this event, it was the first time that I saw this event. p>
Yijiao, Yanbo, Zhang Guoping, Ma Peihua, Wang Yiting, Jin Xiaochen, Wan Xiaochun
V. Activity time and specific arrangements:
1, Activity Time: Monday, November 10, 2014 (Monday) a day (rescheduled on rainy days)
2, Gaoxing Campus held a first and second grade 21 classes and Huashan Road Campus, third, fourth and fifth grades 28 individual The fitness festival activities of the classes. The morning of the event, Huashan Road campus of the first and second grade 13 classes of students by parents directly to the Gaoxing campus, the afternoon directly to the Gaoxing campus to pick up their children, the specific pick-up time to be announced; Gaoxing campus of the third, fourth and fifth grades of the 11 classes of students by their parents directly to the Huashan Road campus, the afternoon directly to the Huashan Road campus to pick up their children, the specific pick-up time to be announced.
3, 8:00 a.m. class teacher to lead the students familiar with the playing field and seat location, 8:30 a.m. to start the classes in four columns in accordance with the provisions of the place to wait, 8:45-9:30 for the team competition, 9:30 a.m. opening ceremony (release balloons, awarding flags, athletes on behalf of the oath, awarding medals, and other activities) 9:45 program performance. Grade 1 to grade 5 to grade group as a unit according to the sports room prior request first field, listen to the command to enter the competition area for the queue competition, after the end of the entrance students in the playground according to the prescribed route to the prescribed place to line up to gather, followed by the opening ceremony, the opening ceremony at the end of the students according to the requirements of the seating; 10:00 - 11:30 track and field classes Competition (see the rules of the competition); noon break, classrooms, cafeteria arrangements for snacks. (Gaoxing Campus arranged Huashan Road Campus, first and second grade students rest site, Huashan Campus arranged Gaoxing Campus, third, fourth and fifth grade students rest site); 1:00 p.m. - 3:00 p.m. sports games competition (see the sports games competition arrangements); grades after school time to be notified.
Note: The above specific activities and content of the time and see the activities of each department program and annex. Sixth, the content of the activities:
1, the team competition:
(1) the first to fifth grade students by grade group as a unit of the team competition, the requirements of the class is full of spirit, full participation, team neat, uniform, reflecting the spirit of the class collectivity, the physical education teacher unified command for the game, and do not use props.
Attachment: scoring standards for the queue competition:
Comparison content Spirit full of neat queue neat action neat dress uniform full participation
20 30 20 20 10 rating points
(total 100)
2, the opening ceremony and the performance of the program: (both sides of the campus)
Individual sports specialties students show (Huashan campus Huang Yumei responsible; high school students, the school is not the only one, the school is not the only one. Campus Huang Yumei is responsible for; Gaoxing Campus Gu Danhong is responsible for) and Latin dance performance (Wan Xiaochun is responsible for)
3, track and field competitions: (see the sports category games competition program)
4, sports games competitions: (see the sports category games competition program)
5, fitness and culture competitions: (each grade level according to the participation of the different categories of competitions, see the culture category Competition program)
6, moral character award selection
According to the requirements of the pre-set moral character award and the site of the specific performance, the selection of spiritual character award by grade group as a unit, the winning score is not included in the fitness class competition group scores, will be used as a basis for the assessment of classroom teachers. (See the selection requirements for the moral character award)
VII. Evaluation of activities:
Set up two group awards: first to fifth grade team competition group award; sports and fitness culture group award.
1, the team award for the team competition: the first, second and third place team award for the team competition by grade group.
2, sports and fitness culture group awards: according to the sports game competition results accounted for 70 percent, 30 percent of the cultural category, to grade groups as a unit to select the sports and fitness culture group awards first, second and third prize. (The proportion of the award is fifty percent; the rules of the fitness category competition are formulated in detail by the sports team). Eight, Remarks - all kinds of activities program is responsible for:
1, track and field, sports games competition (sports room unified arrangements)
2, fitness and cultural competitions (fitness program group is responsible for)
3, the selection of moral and ethical awards (Moral Education Room is responsible for)
Gaoqiao Town Primary School
October 17, 2014
Essay 4: "I fitness, I healthy, I happy! 900 wordsI work out. Has lasted for almost a year, my body from weak to strong, once sick now sick or good, once small guts also become big, after joining the association and partners to negotiate with the conversation my eloquence has been exercised. Joining the Association has made me less worried, more happy, stronger, and everything has changed. Join the association has many benefits, I am grateful to the fitness association from the bottom of my heart, I use a sentence to express my heart. May the fitness association become better and better, and have a greater and greater impact on society. Although I suffer a little bit and sweat a little bit every day, what I gain is a healthy body and mind. Even if I withdraw from the association in the future, I will continue the spirit of fitness, continue to engage in fitness, and start from me to strengthen my body, change myself, and achieve the future. Every week adhere to a few days of exercise, such days are neither tired, nor bitter, I live a very solid, every day is full of confidence, happy forward. Fitness is like that moving note, touched my heart, let me have a rhythmic life, let me this eagle in the blue sky of life to roam. I am healthy. I'll start with my physical health. Fitness before I, a little fat, head big belly big legs thick, the whole body lost coordination, lost the geometric beauty of the human body. Whenever I look in the mirror, I really do not dare to think that is me, but piggybacking on the mirror can not be false, that really is me. I don't even have self-confidence anymore, let alone talk about my studies and career. Since the fitness, I have been insisting, in accordance with the requirements of the Association through the fitness, seven or eight months past, the effect is commendable. The body is thin, coordinated beauty, self-confidence, do what you are energized. And my muscles developed, muscle beauty, this is the fitness to bring me the gift. As the saying goes, the body is the capital of the revolution. Before I really do not understand it, now I through the fitness, well and healthy body, I really understand it. The most valuable thing in the world is to have a healthy body. My mind and body are also healthy. Earlier I had many faults, procrastination laziness and lack of confidence, now these faults have been changed in the process of fitness, no laziness, no procrastination and more confidence. I am confident that I will make a difference. Confidence is the cornerstone of success! Only in the state of having a good mood we will do what we want to do, do what we want to do, get harvest, live better, go farther. In a word, have a good mood, harvest good life! I am happy. Happiness is something everyone wants to pursue and desires, but the way it is obtained is different. Some people are born very confident, optimistic, bold and happy, whether in good times or bad times, their natural good attitude will make them happy. They are happy with everything that comes their way! But some people are not born with a good heart, so they don't get happy easily. It has to be cultivated later in life. I am the latter. Before I was a timid, unconfident person, but after fitness since the exercise I have been slowly changed the status quo. Have thought, have the courage, have confidence, still afraid of what things can not do? Now I am very happy every day, and actively pursue my goals. Happiness is the source of hope! Happy life force dry life of splendor!
Essay 5: "[Excellent essay] I fitness, I am happy" 400 wordsAt 8 o'clock in the morning, the fitness festival opened, the podium welcomed the two smiling little hosts, we can see that they are equally difficult to hide the excitement.
I waited anxiously, listening and watching the colorful balloons with eager eyes.
Finally, the host announced, "Let's release the balloons and count down with me! "With a few pops, the balloons flew up to the sky in pursuit of each other. Looking at those colorful balloons, as if flying their own hopes, and as if they have been transformed into a balloon, is the blue sky, free to soar.
Then, the fifth-grade ball game, our standard action, neat pace, won the judges unanimous praise, our class with hard work and sweat in exchange for the golden first prize.
The afternoon of the "dragon boat race" and "tug of war", our class worked together and won a third place.
"Ha ha ..." Games in our laughter in the end, although our voices hoarse, red face, sweating, but we exercise the body, let fly mood, collective activities so that our friendship has been sublimated. Tomorrow we will face the study with more efforts.
Essay 6: "[Excellent essay] I fitness, I am happy" 400 wordsI fitness, I am happy
At 8 o'clock in the morning, the fitness festival opened, the podium welcomed the two small hosts with a smile, we can see that they are equally difficult to hide the excitement.
I waited anxiously, listening and watching the colorful balloons with eager eyes. Finally, the host announced, "Let's release the balloons and count down with me! "With a few pops, the balloons flew into the sky. Looking at those colorful balloons, as if flying their own hopes, and as if they have been transformed into a balloon, is the blue sky, free to soar.
Then, the fifth-grade ball gymnastics competition, our standard action, neat pace, won the judges unanimous praise, our class with hard work and sweat in exchange for the golden first prize. In the afternoon's "Dragon Boat Race" and "Tug of War", our class worked together and won a third place. "Haha?" Sports meeting in our laughter in the end, although our voices hoarse, red face, sweating, but we exercise the body, fly mood, collective activities to let our friendship has been sublimated. Tomorrow we will face the study with more efforts.
Gaoqiao Town Primary School, fifth grade: Zhang Xiaoting
Essay 7: "I work out, I'm healthy, I'm happy! [Prose Appreciation]" 900 wordsI work out.
Has lasted almost a year, my body from weak to strong, once sick now sick or well, once small courage has become big, after joining the Association and partners to negotiate with the conversation my eloquence has been exercised. Join the Association less worry, more happy, strong body, everything has changed.
Join the association has many benefits, I thank the fitness association from the bottom of my heart, I use a sentence to express my heart. May the fitness association get better and better, and have a greater and greater impact on society.
Every day, although a little bit of pain and sweat, but the harvest is a healthy body and mind. Even if I withdraw in the future, I will continue the spirit of fitness, fitness continue to engage in, strong body from me, change themselves, achievements in the future.
A few days of exercise each week, such days are neither tired nor bitter, I live a very solid, every day is full of confidence, happy to go forward. Fitness is like that moving notes, hit my heart, let me have a rhythmic life, let me this eagle in the blue sky of life to roam.
I am healthy. (Article reading network: ．san．net )
I'll start with the health of my body. Fitness before I, a little fat, head big belly big legs thick, the whole body lost coordination, lost the geometric beauty of the human body. Whenever I look in the mirror, I really do not dare to think that is me, but piggybacking on the mirror can not be false, that really is me. I don't even have self-confidence anymore, let alone talk about my studies and career. Since the fitness, I have been insisting, in accordance with the requirements of the Association through the fitness, seven or eight months past, the effect is commendable. The body is thin, coordinated beauty, self-confidence, do what you have to do is full of energy.
And my muscles developed, muscle beauty, this is the fitness to bring me the gift. As the saying goes, the body is the capital of the revolution. I really did not understand it before, and now that I am well and healthy through fitness, I really understand it. The most valuable thing in the world is to have a healthy body.
My mind and body are also healthy. Earlier I had many faults, procrastination laziness and lack of confidence, now these faults have been changed in the process of fitness, not lazy, not procrastination, more confident. I am confident that I will make a difference. Confidence is the cornerstone of success!
Only in the state of having a good mood we will do what we want to do is to do what we want to do, get harvest, live better, go farther. In a word, have a good mood, harvest good life!
I am happy.
Happiness is something that everyone wants to pursue and desires, but the way to get it is different. Some people are born very confident, optimistic, bold and happy, whether in good times or bad, born with a good heart will let them get happy. They are happy with everything that comes their way! But some people are not born with a good heart, so they don't get happy easily. It has to be cultivated later in life.
I am the latter. Before I was a timid, unconfident person, but after the fitness since I have been working out I slowly changed the status quo. I have thought, have the courage, have confidence, still afraid of what things can not do? Now I live every day very happy, and actively pursue my goals.
Happy is the source of hope! The first thing you need to do is to get your hands dirty!
The essay: "Swimming and fitness for my happiness" 800 words
Swimming and fitness for my happiness
Yangtian Lake Elementary School, Huang Liqun
Often listen to the people say ~ "1 hour of exercise every day ~ 50 years of healthy work ~ a lifetime of happy life," ~ it is said to be today's advocate of the concept of a healthy life.
In the swimming exercise ~ I y feel that swimming can improve the function of the respiratory system ~ improve immunity ~ regular swimming ~ can increase the strength of the respiratory muscles ~ improve the function of the respiratory system.
Swimming fitness singing is also very good ~ first singing to have a healthy body ~ but also increase the body's lung capacity, slowing down the decline of cardiorespiratory function, singing is called "aerobic fitness method". I'm a music teacher and I know how important breathing is in singing. Not only does it make the muscles and bones more flexible, but it also increases lung capacity, the most obvious example being the value of lung capacity. Swimmers' lung capacity can reach 4000 to 6000 ml ~ or even 7000 ml ~ while the average person only 3000 to 4000 ml breathing, etc. So that singing hobby, swimming is also a hobby ~ benefit from this ~ no matter what difficulties encountered ~ I swim stick to it.
Swimming also has a great benefit ~ is the improvement of flexibility. Due to the large range of body movement when swimming ~ people who insist on swimming activities will become more flexible and soft ~ and ~ the correct swimming technique requires the muscles to contract before the force to extend ~ this way of movement is conducive to the continuous improvement of flexibility and strength. I think I started from the beginning of the dare not go into the water to dare to go into the water from the beginning of the
can only swim in shallow water to now can swim in deep water ~ this is with their own love of fitness exercise exercise related to insist on exercise ~ in order to improve the swimming technique ~ I go online to look for information ~ from others to learn from others with a humble heart ~ and now I am in the deep water can be free free to swim breaststroke, freestyle ~ haha.
I work out, I'm happy ___ fifth grade ___ narrative essay
At 8 o'clock in the morning, the fitness festival opened, the podium came to the two smiling little hosts, and we can see that they are equally difficult to hide their excitement.
I waited anxiously, listening and watching the colorful balloons with eager eyes.
Finally, the host announced, "Let's release the balloons and count down with me to 5-4-3-2-1".
Finally, the host announced "Let's release the balloons, count down with me ~ 5-4-3-2-1" ~ "pop, pop, pop" several times, the balloons chased me to the sky. Looking at those colorful balloons, as if flying their own hopes, and as if they have been transformed into a balloon, is the blue sky, free to soar.
Then, the fifth-grade ball game, our standard action, neat pace, won the judges unanimous praise, our class with hard work and sweat in exchange for the golden first prize.
The afternoon of the "dragon boat race" and "tug of war", our class worked together and won a third place.
"Ha ha?" Sports will end in our laughter, although our voices hoarse, red face, sweating, but we exercise the body, let fly the mood, the collective activities of our friendship has been sublimated. Tomorrow we will face the study with more efforts.
Gaoqiao Town Primary School "I fitness, I am happy," the thirteenth fitness culture festival
Cultural competition awards Competition: writing sentences
Participating grades: first grade
Classes Student name
First (1) class Li Yanxi first prize
Class 1(8) Liu Xiao
Class 1(6) Shen Jiani Second Prize
Class 1(2) Gu Ziqing
Class 1(10) Wang Jianing
Class 1(9) He Ruiyang
Class 1(3) Xu Mingwei Third Prize
Class 1(4) Zhao Zhihao
Class 1(5) Huang Tiancheng
Class 1(7) Lin Yifan
Class 1(7) Liu Xiaoxiao
Class 1(7) Shen Jiaoni
Class 2 (10) Zhang Mengjin
Class 2 (2) Shen Yanlin Third Prize
Class 2 (8) Zhang Xiaokun
Class 2 (5) Kang Yueyan
Class 2 (9) Luo Junyan
Class 2 (11) Zheng Botian
Competition: Writing Essay
Competition Grade: Grade 3
Class 3(1) Mao Youhang First Prize
Class 3(7) Lu Enqi
Class 3(6) Yao Le Second Prize
Class 3(3) Yang Zi Jing
Class 3(1) Shen Nicole
Class 3(5) Chen Xin Yu Third Prize Class 3(5) Gu Mengyun
Class 3(6) Sun Yifan
Class 3(10) Zheng Bo Tian
Competition: Writing Essay
Participation: Grade 3
Participation: Grade 3
Participation: Grade 3
Participation: Grade 3 p>
Class 3(10) Huang Qiuhang
Class 3(4) Xu Zehao
Competition: Essay Writing
Grade: Grade 4
Class Student Name
Class 4(7) Zhang Yuhao First Prize
Class 4(10) Zhou Wenhao
Class 4(3) Wang Xinran Second Prize
Class 4(1) Gu Yueyue Second Prize
Class 4(1) Zhou Wenhao Second Prize
Class 4(2) Wang Xinran Second Prize
Class 4(3) Zhou Xinyue Third Prize > Class 4(1) Gu Yueyang
Class 4(7) Lei Shuwen
Class 4(2) Zhu Jiacheng
Class 4(3) Chen Hao Third Prize
Class 4(4) Xu Xiaoyu
Class 4(2) Xia Zhixin
Class 4(1) Wu Zihan
Competition: Writing Essay
Competition Grade: Grade 5
Class Student Name
Class 5(6) Wang Yiyan First Prize
Class 5(2) Shen Runlin
Class 5(5) Yang Jinglei Second Prize
Class 5(8) Xu Zihan
Class 5(3) Chen Xinyi
Class 5(4) Hou Lanya Third Prize
Class 5(7) Gu Jiawen
Class 5(1) Xi Jialei
Gaoqiao Town Primary School Fitness Program Team
November 2014
Reprinted from essay.com ? I work out, I am happy