For the elderly mentality adjustment, what is a good way to health

The elderly mentality adjustment is to have a good family atmosphere, two is to be cheerful and optimistic to face life three is to relax more understanding more tolerance.

Elderly people adjust their mindset, others can not help, they are relaxed, they want to, their own heart wide, who can do your ideological work ah, the mind in the past is called a problem with the mind, now called the mind, who can come to you to do this problem, on your own, balanced. If a thing catty, always endless, can not solve the problem, and self-inflicted injury to the body, simply you put it down, do not think about it, the past is also the past, has been all right.

Many older people's mentality is not good, there are several reasons, one is a husband and wife have conflicts, the second, for the children's problems, not talented, the heart is not happy, there is another problem is about money, how to dispose of the problem, in fact, I think it's not a big deal, what can be calculated, it is not possible to be satisfied with 100%, in this life a lot of things are not The first thing you need to do is to get rid of all the problems that you are facing, and then you have to go to the next level, and then you have to go to the next level.

The atmosphere in the family is very important, a family atmosphere, to others to be tolerant, to be tolerant, their hearts can accommodate others, to understand others, to be able to think differently, may be a little better, if you just think from your own side, it is likely that you can not go out of this dead end, vortex to turn around, asking for trouble, which is very unfavorable to the health of a series of problems that can affect problems.