People retire in old age, there is no pressure of work, no hardship of life, no temptation of fame and fortune, life began a second spring. Older people have unloaded the two burdens of work and family, children set up their small families, but also have a certain ability to take on family responsibilities. During this time, there is more free time to do the hobbies that they were interested in when they were younger but did not have the time to cultivate. During this time, find a healthier, happier and more joyful way of life.
As they age, the first half of a senior's life is over, their careers are over, and their past glories are gone. In the first half of their lives, they worked hard to keep busy with life, family and children. Health is the foundation of the life of the elderly. Without a healthy body, there is no happy old age. At the same time, seniors need to change their minds appropriately and do what they want to do. Remember to have a healthy body and mind at any age. In addition, you can participate in more senior activities in your later years, such as square dancing, and proper communication can slow down the shrinkage of the hippocampus of the brain. Good thinking and mental state is one of the signs of happiness in our later years.
We all struggle for what we want, and we struggle for it all our lives, that is to say, life's whole life is for the ultimate purpose. Perhaps in your youth you want happiness and freedom, and in your old age you want health and longevity. Achieving these goals often comes with difficulties and setbacks. It's easy to neglect your health when you're young and pursue things outside of yourself.
I think happiness as I truly understand it is good health, a happy family, and looking away from life. Learning to put aside personal dissatisfaction and maintain a good attitude towards people and things around you. Learn to be more understanding and forgiving; give up too many desires and stop arguing; learn to give back what you have. Learn to let go of attachments to your children, who have their own blessings and may be more stable and better off without your help. The greatest happiness of the elderly is the happiness of the family.