One, a person in old age has a healthy body their most happy
1, the body is the biggest capital
Older people do not have to wait, want to eat what they do. I don't need to bother others when I want to go somewhere. Life has quality, do not give children trouble, live with dignity. At this point, the task has been completed, poorer and richer is not important, health is the most important.
2, no major diseases
People are old, the decline in organ function, gastrointestinal function, immunity and resistance to decline, a variety of geriatrics, chronic diseases multiply, so people into old age, we must pay more attention to health, to change the smoking and drinking and other bad habits, moderate exercise exercise, have a good healthy body, is the greatest happiness.
Two, people in old age, filial piety, family harmony, the elderly heart without worry about the most happy
Family and all things happy, people in old age, children and grandchildren family career stability, know respect for the elderly, filial piety, parents, the extended family, the small family relations are harmonious. The old man worried about a lifetime of hard work, the children have become a family, have their own career, happy family, the old man has no worries, good mood, good health, good spirit, this time to feel the most happy.
Three, people in old age couple love, mutual care for each other the most happy
The oldest and closest person is their partner, partner around, know cold, know hot and cold, their habits of life and work the most understanding, three meals a day, each other to take care of. Older companion life will not be lonely and lonely, relatively speechless, heart to heart, there are noisy, bitter and happy, in case of trouble, talk to each other, do not leave, accompanied by a lifetime, at this time is the silent happiness.
Four, the economy is going well, can cope with normal expenses
People are old, how much savings, or their own retirement pay, pension problems on the economy without children to worry about, humane gift to the major illnesses and minor calamities, they can cope with the past do not have to go to the beggar, do not have to look at other people's faces act. When things come up, they pay for themselves and let their children contribute to the effort, so that everyone is happy and the relationship is well maintained and not prone to conflict.
Fifth, can do their favorite things, happy to spend every day
When people are old, to have some hobbies. Time passes quickly, the days are full, planting flowers and grass, travel and fitness, square dancing, play chess, take time out to exercise a little more, life is busy, live a full life, happy mood, able to prolong life, the happiness index rose.
The elderly had better have their own separate housing, the size of the area does not matter, the ideal is not to live with their children in the living together, the elderly have old people's habits, young people have young people's habits. The old man used to get up early and go to bed early, while the young is the opposite. In terms of diet also can not eat a piece, the elderly like soft, light, and young people and the elderly is still different ah.
In view of the above reality, if the two old (or one or one of the first to pass away) the remaining this whether male or female, as long as they can cook and take care of themselves, can take care of themselves. If you can't take care of yourself, let your children find a nanny to take care of them, and the cost can be paid by the elderly or by your children.
The elderly should have their own hobbies, find their own fun, healthy and happy to live the remaining years and even more than a decade of precious time. Such as the elderly is very healthy, during the day can go to the park and old friends playing tai chi, chess, walking, fishing, participate in cultural activities, or enrollment to the University of the elderly there to learn calligraphy, painting, dancing and other activities, so that not only exercise the body and temperament, can be said to be a multi-purpose good thing.
People in their old age are afraid of doing nothing, boredom, if they can have a few hobbies, in addition to pass the time, more can get a lot of fun. This will also make you look more energetic, and as the saying goes, you can't buy your way out of this one!
All in all, people in their old age after a lifetime of hard work, the main task has been accomplished, should maintain a good state of mind, enjoy life, enjoy life, so that the rest of the life more exciting ah.
The above is summarized in one sentence: "the body is safe, food and clothing, children and grandchildren around the paint,, the spirit of abundance"! These are the greatest happiness of people in their old age, as the folk often say, "more stable and well-fed, it is the earth's blessed people" ah!