What is the disease that makes you so irritable that you want to tear up cigarette boxes

It shouldn't be much of a disease, it's caused by low emotional intelligence. When bad moods go into people's lives, some people smash things, some throw things, and you said some people tear things. In fact, this is a kind of emotional catharsis, bad emotions get moderate catharsis is a good thing, if often lose temper on the physical and mental health will have a negative impact. This is not a disease, you can cultivate their own hobbies, birds, fish and insects, chess, painting, playing and singing or square dance gymnastics running sports, etc., from the improvement of their own lives to improve their emotional quotient, slowly will not be so easy to emotionally elevated, the thinking of running away from the irritability, tantrums, refueling!