1, time step: preparatory action: center of gravity of left foot, right foot open. You can also put your right foot back, the sole of your foot touches the ground and the instep collapses. Step 1, retract the right foot and the left foot, and change the center of gravity to the whole foot. Step 2: Keep the left foot in place and change the center of gravity to the whole foot. The third step is to move your right foot to the right and use the sole of your foot. Step four, the left foot is parallel to the right foot and the whole sole. The fifth step, the right foot continues to move to the right, the left foot is opened in situ, the sole of the foot touches the ground, and the instep collapses. Change your foot and do the same thing. Rhythm and number of beats: 1 beat, 1 beat, half beat, half beat, 1 beat. (2312). When moving the right foot, the left hand contracts and the right hand extends. The reverse is also true. Hips move sideways from the oblique front direction. Step 1, when the right foot is retracted, the knee should be tilted to the toe of the left foot. Step 2 When changing the center of gravity of the left foot in situ, the knees should also face the toes of the right foot.
2, Cuba break step: preparatory action: right foot center of gravity, left foot open. Step 1, the left foot leans forward, the toes are everted, the center of gravity is between the two feet, the heel of the right leg is off the ground, and the knee is close to the left foot, and the reverse action is performed. The second step is to change the center of gravity with your right foot. Step three, come back with your left foot. Change the direction, step forward with your right foot, and do the same. Rhythm and counting are just one, just one. Step on your left foot, press your right hand on your abdomen, press your right foot on it, press your left hand on your abdomen, and extend your right hand. You can also contract with one hand and extend with the other.