During the epidemic, as a susceptible population of the elderly, how to do some prevention?

During the epidemic, as a susceptible group, the elderly should pay more attention to the protection and prevention work at this time, in the daily life to avoid going to crowded places, such as vegetable markets, farmers markets, etc., these places are crowded, and the poultry is also a lot, if you go to these places, it is extremely easy to get infected with the disease. If there are young people in the family, it is better to let the young people go to buy groceries and come back, do not let the elderly go to the market every day, which will increase the risk of infection. In addition, in order to better prevent disease, but also to improve their own physical fitness, can be in some open areas or in their own homes, the use of some of the sports facilities, to strengthen the physical exercise, improve their physical fitness, so that their immune system at all times to maintain a good state of operation.

The elderly, as a group of older people, are extremely susceptible to infections when viruses strike. In addition to the elderly themselves to do a good job of prevention, family and friends should help the elderly at home, do a good job of prevention, some of the elderly do not understand the place, we can do a good job of explaining to them, to help us do a good job of prevention, so that they have a better understanding of the disease. In addition to these, in daily life, we can also do the following points.

during the epidemic, for some of the epidemic supplies is very urgent, to do a complete job of prevention, the first thing you have to do is to prepare for the epidemic supplies to start. Many of the elderly, because of the older, legs and feet mobility, when the epidemic came, do not know to buy which kind of mask to effectively protect themselves, but also not convenient to go to the pharmacy to buy. As a family member of the elderly, we should prepare a certain number of masks and related preventive drugs for the elderly in time, so that the elderly have their own epidemic prevention supplies.

Many of the elderly like to go out to get together and chat, or square dancing, which is very dangerous, we must tell them the real situation now, so that they reduce the frequency of going out.