My daughter is in her first year of high school, and she has low self-esteem because of her obesity.

Hello, I am glad to answer your question.

As they grow older, children will develop a love for you and will care a lot about their outward appearance. And for obese children, the most painful thing for them is their figure. As a parent should help the child out of the predicament.

Parents should first know that the child's low self-esteem is actually a kind of love of beauty. It is a desire for beauty within the child.

After understanding this psychology, parents should help their children overcome the inferiority complex and get out of the dilemma.

1, encourage the child

Parents should encourage the child psychologically. Parents should tell their children that obesity does not affect your pursuit of beauty. You can absolutely make yourself thin through exercise.

2, balanced nutrition

Parents should help their children to make a reasonable diet plan, to do meat and vegetables, to achieve balanced nutrition.

3, physical exercise

Parents should let the child more physical exercise, if time allows can also work out with the child.

In addition, parents should also tell their children that learning in school is the first priority. A person is most beautiful when he or she has a cultural background.