At what age is it better for children to learn to dance? What are the benefits of children learning to dance?

Nowadays, many children are interested in children's dance and have participated in many training institutions for children's dance, because many parents know it. Children dance can make children versatile and increase their competitiveness in society in the future. So many parents send their children to children's dance training college. Although many parents like their children to learn children's dance, few people know the benefits of learning children's dance.

3-4-year-old dance is mainly enlightenment. Children of this age mainly focus on interest cultivation, just let children experience the fun of dancing. Children are still young and have limited understanding. Premature training not only fails to learn well, but also affects children's bone development and causes physical harm. Parents must listen more and watch more when they enroll their children in interest classes, stay rational, and never just listen to the business side of the story and pay IQ tax.

Five years old is the best age for children to learn dance. Children should learn to dance from the age of five or above, that is, they should start practicing when they are in large classes in kindergarten. We can give them some basic training in children's dance. At this time, the child's body bone development is relatively complete, and the body is gradually growing, which is also the best time to practice "soft opening".

5-7 years old belongs to the primary stage of learning dance, cultivate children's interest in dance, and don't ask children to learn difficult movements too much. Children of this age lack the control of abdomen and tightening thigh muscles, the spine is also developing, the bones are not yet strong, and the balance ability is weak. At this time, let the children learn to twist, bend, split and other dance movements.

It is easy to cause damage to children's lumbar vertebrae and cervical vertebrae. Some institutions only aim at making profits, but also regard children's ability to bend over and split quickly as a standard to measure whether their children learn well or not, and have long forgotten the original intention and interest of learning dance. If children have a talent for dancing, love dancing and are willing to learn professional dancing, it is recommended to wait until they are over 10 to receive professional training. Because of the intensity and long time of professional dance training, it is very unfavorable to the growth and development of children under 10.

First, the figure is beautiful:

Children in the period of rapid growth and development can stand up straight, have a beautiful figure and correct their hunchback, shoulders and other physical problems after children dance training (such as holding out their chest, raising their heads and abdomen).

Second, the action coordination:

Children dance needs the cooperation of all parts of his body. Through the harmony between music and children dance's movements, children can achieve coordinated training and have a better sense of rhythm.

Three, limb flexibility, flexibility:

Children are flexible because they often practice pressing their feet, stretching their legs and lowering their waists.

Fourth, exercise perseverance:

Basic skills training can cultivate their spirit of not being afraid of hardship and hone their strong will.

Five, improve physical fitness:

Children dance needs some physical exertion. Through practice, it can promote children's appetite, enhance digestive function, improve physical resistance and reduce the chance of getting sick.

Six, improve cooperation ability and collective sense of honor:

Children dance includes solo dance, duet and group dance. Only tacit cooperation can perform well, cultivate children's cooperative spirit, consciously abide by rules and disciplines, and cultivate cooperative concepts.

Seven, cultivate aesthetic emotion:

Children dance expresses his inner world through music, movements, expressions and gestures, so that children are subtly influenced by artistic performances, love life, appreciate beauty and experience beauty.

Eight, cultivate self-confidence:

Children dance's performance can cultivate children's performance ability, make them not have stage fright, have strong expressive force, and enhance their self-confidence and better psychological quality.

Nine, cultivate children's imagination:

Children dance is expressed by body, movement and eyes, which can stimulate children's imagination and creativity in the process of dancing, especially self-made works, which can promote children's intellectual development.

These are the advantages of learning children's dance, but some parents think that children's own conditions are not good enough to learn children's dance. In fact, everyone can learn from children dance, as long as they are interested. Some children are still in high school. They think dancing can relax and adjust their mood.