What is the meaning of life? This may be everyone living in this world, has been wanting to have never figured out, even in old age, few people can really understand the meaning of life in the world.
Young to make money, make a name for themselves, as the goal of life, to the later years, the hustle and bustle gradually dispersed, many of their peers have left, only to find that they can continue to life, has been very lucky, as long as you can still be healthy and alive, the other no longer seems important.
People are comparing themselves to others all their lives, and in their old age, they are comparing themselves to those who are healthier, those who are more able to withstand loneliness and isolation, and those who are more able to integrate into new environments quickly.
After the hardening of the world, suffered the erosion of the years, can learn to accept life with an open mind, to accept all the things that are not as good as they should be, and enjoy the loneliness in the bitterness in order not to feel hopeless, to spend the rest of his life with a light heart, the key lies in being able to enjoy the three things:
Able to enjoy the loneliness, in order to smile to the end of the old man is the fact that everyone to the end of his days must be faced with!
Even if you have children and they are very filial, you will still feel lonely, because everyone has their own business, and no one can be with you all the time.
Even decades of suffering and **** husband and wife, or from the bottom to the old hair, may be the first to go, in their departure, loneliness is still unavoidable, the loss will still come as expected.
Instead of remembering in pain, it is better to learn to enjoy, life at what age, what is given, accept what. People to the later years, not necessarily only counting the sunrise and sunset life, seems to be waiting for the end of life, in fact, can raise flowers, planting grass, reading, writing, which is young when the leisure time used to dream.
But people in the young, middle-aged, bearing society, family, career of a variety of pressures, the body can not stop, the heart can not stop, into old age, it is time to realize this wish, a person quietly do their own thing, enjoy the solitude, can have a sunny state of mind.
Can enjoy the exercise, more likely to live a long and healthy life when you are young, there is always a sleepless night and feel that their bodies are energetic, do not need to exercise, can also be full of energy, when one day the body is not able to do, only to find that it is not what it used to be, the years are not forgiving, and finally understand the meaning of the phrase "life in motion".
So I started to exercise, I hate to turn all the places into a place to exercise, all the time in the active body cells, so that the body to maintain a state of excitement, so as to prove that they can still dominate their own body.
Nowadays, all people exercise is a trend, almost every day in the earliest get up are the elderly, active in the city exercise field are also the elderly, people gradually realize the exercise more can maintain health, longevity reasoning.
Square dances, community sports, senior art centers, are to exercise for the purpose of providing exercise for the elderly, while a number of older people, by signing up for the international marathon, cycling, swimming and other sports to exercise; there are also a lot of older people, is the main body of the city's soccer, basketball, badminton, table tennis and other ball games, became the most active part of the national exercise.
Can enjoy socializing, so as not to be silent and depressed As the saying goes, age and wisdom are directly proportional to each wrinkle on a person's face, represents a wisdom. In later years, people are more eager to communicate with others, and hope that their life experience, past experience can be a suggestion to the younger generation, play the role of reference and reference, and in contact with their peers, the opportunity to socialize, it is eager to find *** with the same chat topic.
After all, in ordinary life, people in their old age, contact with fewer people, socializing even less. Being able to find people to talk to and enjoy socializing is actually the best way to soothe the loneliness within, to break the silence and not get depressed by not talking for a long time.
To cherish the life in front of us, to play the existing situation to the best, is no matter what age should adhere to the style, to the later years, not afraid of loneliness, can adhere to exercise, participate in socializing can also talk about life with other people, it shows that people live in a healthy state, whether physical or mental, are still in the best, and there is no sign of the exhaustion of life.
As the saying goes: "Except for marriage and children, everything else is just a number for age. Instead of being bound to the helplessness of "waiting for the end of life", we should seize the time we have to do what we want to do, so that even if we end our lives early, we will not feel sorry.