There is a 53-year-old uncle in Xi'an, Shaanxi, who has been working out for 34 years like a 20-year-old boy. Uncle usually pay much attention to diet and exercise, every day spend several hours to exercise, and in order to make the body more and more good, has been quietly fitness, not because of the famous and prompted fitness. He is a person who is very able to insist on it, and has higher requirements for himself, not allowing a trace of flab on his body, and if you don't look at his face, people would think that he is just a young man. There are many netizens teasing, can charm a large group of square dance moms, such a body even young girls will be attracted, so let's learn more about it!
A, Shaanxi Xi'an 53-year-old uncle, fitness 34 years old like a 20-year-old boy
The uncle left white hair, fit body, if not look carefully, thought it was a young man dyed white hair, looks quite stylish. Usually wear clothes is also relatively simple, after also responded, said very much like the best state performance in front of everyone. When recording the video, there was a bicycle behind, so it is evident that fitness has been carved into the life. Regardless of how life changes, never forget to be in the gym. Every time he goes to the gym he becomes the shining presence and his fitness experience has been compiled in the textbooks.
Two, how does the uncle usually work out?
The man usually pays close attention to his diet and spends three to four hours a day in the gym, which is his favorite place. Although he is 53 years old, but seldom sick, in his youth also through the fitness, got a lot of competition championships, on this unexpected popularity is also very modest. He opened his own account on the video platform, and many netizens asked for some professional fitness knowledge in the comment section, and he was able to reply one by one, which is very grounded. It can be seen that even after becoming famous, he has not forgotten his original intention, and always adhere to the love.
All in all, there are many young men who are not as fit as this uncle. Fitness in addition to make the appearance and more good-looking, but also let themselves light as a swallow, more and more like themselves, so that you can love life.