An affordable type of man, like cow dung, look inconspicuous, will not be rhetoric, will not be false head, in fact, is the most practical. For a hungry person, a bun is very contented. Everyone has to find the most suitable for their own life, rather than the vain everything to money, aspire to unrealistically high standards. Obviously have a face of Phoenix, prefer to find a husband like Andy Lau. Is it not self-seeking trouble? Seek but can not, in vain, worry, sadness in the heart, how can be happy? Full of heartbreak, reflected in the face, is the chi, is wrinkles ...... so talk about how young?
Square dance, aerobics, shake bamboo, even if it is twisted rice paddies, than to stay at home, a trip to the bed, holding a cell phone brush Jieyin strong. This posture is the same as the action of smoking opium a hundred years ago, is a disease, must be cured! So take action, jump up, jump up, the movement of the human child is always young.
Li Auntie is the one who is idle, east parents, Li family short, whose daughter-in-law does not wash the dishes, three toads 4 eyes, there is no thing she does not know. Today and daughter-in-law quarrel, tomorrow and neighbors splash rolling dry war ...... talent 50, look and 70 old lady like.
So the heart is pure, put less things, people will get younger and younger.
This is divided into several pieces to say
1, the body often fitness, exercise, conditions allow it is best to go to the gym to find a professional trainer on the private lessons, give normal exercise guidance, know what parts of the body need to be improved, dietary attention to which, and then at least two classes a week, go a few months you will feel the face of the rosy cheeks, the body is light as a swallow, the waist does not ache, the legs do not ache, and not have breathlessness this pain that itch. Conditions do not allow you to get down a cell phone APP, there are special fitness software, their height and weight and other information into it, you can press the above to target training, your fitness exercise is very helpful.
2, must be thin must be thin must be thin, important words to say three times, thin people look younger, big belly are generally middle-aged and elderly, must be strict control of diet, either dead or thin! (a little harsh, according to their own limits on the line) thin on the body health is also beneficial, not easy to have a fatty liver, heart stress, respiratory and other diseases, and thin can buy a variety of beautiful clothes, selective and more, thin, then you can do a variety of sports, do not feel running, walking; can go to eat better food and go to more places to travel, to grow insight, see more of the world, your mind and body will change, and you will not be able to see the world. The mentality will change, physical and mental health, mental abundance, in order to be more youthful.
3, you can do some micro rectification, such as bags under the eyes, lifting eyebrows, wrinkles, or go to do Thermage and ultrasonic knife and line carving, but be sure to look for a large plastic surgery hospital, qualified, do not want to go to a small place, cheap, in case of trouble, the regret of the future will be too late. Don't say you don't know, there are ten women around you, at least 4 to 6 of them around 40 years old have done micro-contouring, just you don't know it. Especially double eyelids, eyebrow lifting, hyaluronic acid or something too normal.
4, to love yourself, do not live for others, do not depend on others, do not put their own happiness or the root of the pain depends on other people! People are an independent individual, to have their own ideas, read more books and learn more, no matter how old you are 30, 40, 50, as long as you want to learn, never too late, and with your insights, the growth of knowledge, you will feel that before those who you are entangled in, put not some of them, can not stand it, are all clouds of smoke! They are all demons, all nerves! In short, the heart to be good, to have confidence, to be happy to be happy, to live for themselves. The last sentence, may you out of half a lifetime, return is still a young girl!
Women want to become younger and younger, then we must know how to learn to let go, keep a good state of mind to see everything open, vision to look farther, in life that you do a good job on the heart, is not your thing don't pay attention to too much, try to eradicate family conflicts, in this case, a family of old people will be calm to get along with a happy life, you're really good.
If you have encountered problems, think about the difficulties of others! What is their own little thing, right to take it as a spiritual challenge, when you try to succeed, you will feel happy joy, so think more and less complaints, think more happy things, this is a secret recipe for the best heart medicine.
Everything is not difficult, the contented person is always happy, do not think too much, appropriate should be put down, reduce the burden of the heart, so that you do everything well, every day happy spirit.
All happy people have a big heart, make fun for yourself, usually take some time to dress up, so you can see a beautiful and attractive yourself, lovely will make you more confident in yourself, better spirit, appreciate yourself has become a kind of enjoyment, happiness is their own to find, no one else can give, to be a smart and well-behaved woman, happy for life.